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Balancing Hormones: How to Treat High Testosterone in a Woman

Julian Carter
Published

LAST UPDATED:

how to treat high testosterone in a woman

Testosterone is an important hormone for one’s sexual and overall health. 

However, hormonal imbalance in women may sometimes lead to the problem of high testosterone or Hyperandrogenism.

High testosterone levels in women can cause various health issues. 

So, how to treat high testosterone in a woman?

Let us explore the answer to the above question and understand more about high testosterone in women.

Understanding high testosterone in women

High testosterone in women is a common problem. 

Testosterone is responsible for functions like sex drive, mental functioning, and bone health in women.}

Normal levels of testosterone in women are somewhere between 15 to 70 ng/dL.

However, anything above the normal range is considered Hyperandrogenism or high testosterone in women.

Women with high testosterone levels may experience some common signs of high testosterone

The common signs and symptoms of high testosterone include Hirsutism, hair loss, irregular periods, acne, loss of libido, and more.

Hirsutism: It refers to abnormal hair growth on the face or body

Talk to a doctor if you are experiencing signs and symptoms of high testosterone.

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How to treat high testosterone in a woman

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Medication treatment

Many factors can cause high testosterone in women.

The causes include Polycystic Ovarian Syndrome (PCOS), Congenital Adrenal Hyperplasia, Cushing disease, and certain medications.

Polycystic Ovarian Syndrome: PCOS is a common hormonal disorder that causes irregular periods, cystic ovaries, and often high testosterone levels.
Congenital Adrenal Hyperplasia: A genetic disorder that causes a shortage of important enzymes that produce female hormones.
Cushing disease: Cushing disease is an uncommon syndrome due to excess cortisol (a hormone) in one’s body.

Fortunately, treatment options like medicines and natural remedies may help with the problem of high testosterone in women.

Let us explore these treatment options in detail.

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Curious about why would a woman have high testosterone?
Read: Why Would a Woman Have High Testosterone? A Closer Look

Medicine for high testosterone in females

Medications are the main treatment option for managing high testosterone levels in women.

The doctors may prescribe medicines like Glucocorticosteroids, Metformin, oral contraceptives, and Spironolactone to help treat the problem.

These medications help control hormone levels and reduce the effects of excess testosterone.

Some women may also face fertility concerns due to PCOS-related high testosterone.

Warning:
Talk to a fertility expert, and do not take oral contraceptives for high testosterone if you are pregnant or trying to conceive. Also, always take medicines after consulting a doctor.

Natural remedies for high testosterone in females

Natural remedies for high testosterone are a great way to help manage the problem of high testosterone in women.

The remedies include a balanced diet, regular exercise, supplements, and proper sleep to help maintain the hormonal balance.

Natural supplements like saw palmetto and spearmint tea may help with high testosterone in women.

The natural remedies can help manage insulin levels and help lower testosterone levels. 

One can also practice yoga, meditation, and deep breathing exercises to help with stress-related high testosterone. 

Also, always be patient and consistent with natural remedies to see the best results.

Suggestion:
Consult a doctor for prescription medicines for high testosterone, as the research on natural remedies for treating high testosterone is limited.

Key takeaways

The testosterone hormone is responsible for various functions in a woman’s body.

However, some women may face the problem of high testosterone due to hormonal imbalance.

High testosterone levels in women can lead to symptoms like hair loss, irregular periods, acne, loss of libido, and more.

So, how to treat high testosterone in a woman?

Treatment options like medicines and natural remedies may help with the problem of high testosterone.

Medicine options include birth control pills, Metformin, and more. On the other hand, the remedies include regular exercise, supplements, proper sleep, and more.

Always talk to a doctor before choosing any treatment option.

Frequently Asked Questions

Does Vitamin D lower testosterone in females?

No, Vitamin D does not lower testosterone in women. A study shows that Vitamin D may benefit testosterone levels in postmenopausal and premenopausal (PCOS patients) women. However, the research on vitamin D and testosterone levels in healthy women is limited. 

What dietary changes can help high testosterone in women?

Eating balanced meals rich in protein, healthy fats, and carbs may help reduce testosterone levels. Also, one should avoid eating sugar, refined carbs, and saturated and trans fat.

Are birth control pills effective in treating high testosterone in women?

Yes, birth control pills are effective in treating high testosterone in women. However, women who are pregnant or trying to conceive should not take birth control pills to help with high testosterone.

How can a woman reduce testosterone levels?

Medicines and natural remedies may help treat high testosterone and reduce testosterone levels in women. The treatment options help manage hormones and reduce excess testosterone effects. 
Medicine options include birth control pills, Metformin, and more. On the other hand, the remedies include regular exercise, supplements, proper sleep, and more.

Can losing weight help treat high testosterone in a woman?

Yes, losing weight may help with PCOS-related high testosterone. PCOS is the main cause of high testosterone in women. Research states that losing 5-10% of body weight may help improve fertility and balance periods affected due to PCOS. 

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