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Are you unable to have a sound sleep at night? Are you a coffee addict that is making you awake? You might have heard about insomnia symptoms, but what is it about it, that people are facing sleep disorders? 

Insomnia is a state where a person is going through sleep deprivation. Either they are facing difficulty in sleeping or waking up too early or facing problems with a longer duration of sleep. As a result, they are always tired and exhausted from their daily activities. 

Insomnia may be temporary or acute or severe (insomnia symptoms are visible three or more times a week for more than a month). What causes insomnia? Insomnia symptoms may happen because of emotional, neurological, medical, or sleep disorders or due to certain medications, stimulants, or drug or alcohol abuse.

Insomnia can direct to drowsiness, fatigue, slowed reaction times, anxiety, irritability, and

Depression is a common mood disorder that can affect an individual at any particular age. The National Institute of Mental Health estimated that 16.1 million American adults suffered from a major depressive episode.  Although depression can affect anyone, there are certain risk factors that may increase the likelihood of developing the disorder. Taking depression medication like Prozac (fluoxetine) which is approved by the Food and Drug Administration can be taken to treat the symptoms of depression. 

The world needs to stand united if this pandemic is to ever end. Countries need to support each other in terms of medical and financial help. People need to realize that every effort to stop the spread of the virus counts. New strains of the coronavirus like Delta and Omicron variants are causing havoc in many countries; millions of people are getting infected by the virus every day.

As we enter the third year of the pandemic, it is a cause of concern for everyone. The pandemic is still up and running; millions of people are getting infected every day. SARS- CoV2 virus has mutated multiple times since the year 2019, and it has become even more difficult to manage the pandemic. On November 11th 2021, a new strain of the covid-19 virus was detected in Botswana, South Africa. Following that on 24th November 2021, the World Health Organization declared the presence of a new covid variant and termed it as "Omicron". Though currently, the Delta Variant of coronavirus is dominant worldwide, there has been an increase in Omicron variant linked cases as well.

Visiting the doctor and the dentist are both essential aspects of maintaining your health. Going to the eye pain doctor, on the other hand? Also crucial! Eye exams are beneficial for people of all ages and stages of life. Many people believe their eyesight is excellent until they obtain their first pair of glasses or contact lenses, at which point everything from fine print to street signs becomes more visible.