Are you finding yourself in a frustrating cycle where physical intimacy just doesn’t bring you the satisfaction you crave? You might be experiencing Delayed Ejaculation (DE). DE is a common condition that affects many men, but it’s a topic that often goes undiscussed.
If it is so, you’re probably looking for effective Delayed Ejaculation treatment options that can help bring back the pleasure and connection in your intimate life. Don’t feel hopeless; there are solutions.
This article explores the causes of Delayed Ejaculation and presents various treatment options, including lifestyle changes, exercises, medications, and more. Keep reading to learn more!
What is Delayed Ejaculation?
Delayed Ejaculation is also known as inhibited ejaculation or retarded ejaculation. In this Sexual Dysfunction, a man takes unexpectedly long to ejaculate during sexual activity or may not be able to ejaculate at all even when adequate sufficient stimulation is present.
It can cause frustration and distress in you and your partner and affect your sexual life and relationship.
Causes of Delayed Ejaculation
The causes of Delayed Ejaculation can vary and be complex and multifaceted, including psychological issues, medical conditions, and medication side effects.
Here are some common reasons that may cause Delayed Ejaculation:
- Psychological factors: Anxiety, stress, Depression, and performance anxiety can all be the cause
- Medical conditions: Certain medical conditions, such as Diabetes, Multiple Sclerosis, prostate problems, and neurological disorders, can affect ejaculation
- Medications: Some medications, particularly antidepressants, can have side effects that end in Delayed Ejaculation
- Lifestyle factors: Excessive alcohol consumption, drug use, and certain lifestyle choices can impact sexual function
Treatment for Delayed Ejaculation
After having an idea of the cause of DE for you, you will be more adept at choosing the right Delayed Ejaculation treatment. This section will inform you about how to ejaculate faster using the proper treatments.
Delayed Ejaculation treatment medication
Multiple pharmacological treatments are available for Delayed Ejaculation. However, none of them are specifically approved for the treatment of DE and are used off-label. These medications target managing the underlying causes like hormonal imbalance, and not everyone with the condition may need them. For some, Delayed Ejaculation treatment pills, such as Cabliz 0.5, may be necessary.
- Antidepressants: While some antidepressants can cause delayed ejaculation as a side effect, others may help treat the condition
- Alpha-Blockers: Some medications used to treat conditions like Benign Prostatic Hyperplasia (BPH) can sometimes improve ejaculation
- Hormone Therapy: In some cases, hormonal imbalances may contribute to delayed ejaculation, and hormone therapy can be considered
Medications like Fluoxetine and Sertraline have shown promise in male Delayed Ejaculation treatment by altering Serotonin levels, which can affect ejaculation timing. These are Selective Serotonin Reuptake Inhibitors (SSRIs) which have exhibited promising results in treating various mental health conditions.
However, the specific efficacy of Fluoxetine and Sertraline for DE has not been extensively studied. Therefore, they can only be used off-label as Delayed Ejaculation treatment. These medications should only be taken under the guidance of a healthcare professional.
Delayed Ejaculation treatment at home
Home remedies for Delayed Ejaculation, including simple lifestyle changes and exercises, can sometimes make a significant difference. Practices such as reducing stress and focusing on sensuality rather than sexual performance can help. Undoubtedly medications can be helpful, but in most cases, they need to be combined with other approaches, like the following home or natural remedies for Delayed Ejaculation:
![Man doing Yoga](https://www.goodrxmedicine.com/blog/wp-content/uploads/2023/06/Goodrx-Incontent-images-2-1024x536.png)
- Stress reduction: Doing stress-reducing activities like meditation or yoga can help improve overall well-being and sexual function
- Healthy lifestyle: Maintaining a healthy diet, not drinking excessive alcohol, and getting enough sleep can support sexual health
- Communication: Heart-to-heart conversations with your partner can offer mental peace and strengthen your relationship
- Masturbation techniques: Experimenting with different stimulation techniques can help you understand your body and improve your sexual experience
Ayurvedic treatment for Delayed Ejaculation offers natural remedies, such as herbal treatments and dietary changes. Ashwagandha, for example, is an herb used to improve sexual health. Its adaptogenic properties help regulate hormonal imbalances, potentially enhancing libido and overall sexual performance.
Boldveda Ashwagandha Tablets might be what you need. These tablets, known for reducing stress and anxiety, common contributors to Sexual Dysfunction, and improving stamina, can benefit your routine.
Delayed Ejaculation treatment exercises
Pelvic floor exercises can improve ejaculatory control. Not only are kegel exercises for Premature Ejaculation, but they help with DE, too. Practicing mindfulness and meditation can also help by reducing anxiety and improving focus during intimacy.
- Pelvic floor therapy: Helps manage Delayed Ejaculation caused by weak or uncoordinated muscles by using techniques like Kegel exercises. They strengthen the pelvic floor muscles, which have a key role in ejaculation
- Relaxation techniques: Practice deep breathing or progressive muscle relaxation to reduce anxiety and improve sexual performance
Psychological treatment for Delayed Ejaculation
Since DE can be psychological, Delayed Ejaculation psychological treatment or therapy might be recommended. Techniques such as Cognitive-behavioral Therapy (CBT) can address anxiety or negative thoughts related to sexual performance.
- Sex Therapy: This therapy focuses solely on sexual concerns and improving sexual function
- Cognitive-Behavioral Therapy (CBT): It will help you identify and manage negative thoughts and behaviors that may result in Delayed Ejaculation
- Couples Therapy: This handles relationship issues that may be impacting sexual intimacy
Conclusion
Delayed Ejaculation (DE) can be frustrating and disturbing. However, it’s reassuring to know that effective solutions are available. By understanding the causes and treatment for Delayed Ejaculation, you can find relief from it and enjoy a happier sexual life.
Lifestyle changes, such as stress reduction and healthy habits, are helpful as Delayed Ejaculation treatment. Exercises like Kegels, which is a part of pelvic floor therapy, can better your ejaculatory control. If you need medications, your options include antidepressants, alpha-blockers, and hormone therapy. Additionally, therapy and counseling can treat underlying emotional factors.
Importantly, you should consult a doctor to determine the best treatment for Delayed Ejaculation. Consider exploring remedies like Cabliz 0.5, which can offer help managing DE.
Frequently Asked Questions
What causes a man to not be able to climax?
Men may struggle to climax due to a variety of factors, including psychological issues like Anxiety and Depression, physical conditions such as nerve damage or hormonal imbalances (e.g., low testosterone), and medication side effects, particularly from antidepressants like SSRIs. These elements can disrupt sexual arousal and function.
How to get rid of Delayed Ejaculation?
Physical, psychological, or medication-related factors can cause delayed ejaculation. If you’re experiencing this, consult a healthcare professional. They can pinpoint the underlying cause and prescribe appropriate treatment options, including medication, therapy, or lifestyle changes.
Why do I have a hard time ejaculating?
Difficulty ejaculating can stem from various factors, including psychological issues like Anxiety and stress, which account for a significant percentage of cases. Other contributing factors may include inadequate stimulation, low arousal, medical conditions, or relationship problems. Addressing these underlying issues is crucial for improvement.
How long is Delayed Ejaculation?
Delayed ejaculation (DE) is characterized by a man persistently having difficulty in achieving orgasm despite adequate sexual stimulation. This condition can result in ejaculation taking 30 to 45 minutes or longer, and it must occur on 75% to 100% of occasions over at least six months to be diagnosed.
How to correct weak ejaculation?
Addressing underlying causes, such as stress, dehydration, or hormonal imbalances, can improve weak ejaculation. Regular exercise, a balanced diet, adequate hydration, and pelvic floor exercises (like Kegels) may help. Consulting a healthcare professional for treatment or medication options is also beneficial.
What is the best drug for Delayed Ejaculation?
The most commonly recommended medications for Delayed Ejaculation (DE) include Bupropion and Cabergoline. Bupropion has shown effectiveness in improving sexual satisfaction, while Cabergoline may benefit some men but carries risks such as cardiac issues. However, no medication is officially approved for DE treatment.
When referencing outside resources, GoodrxMedicine always provides full citations. To learn more about the measures we use to maintain the quality of our content, please review our Content Information Policy.