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Boldveda Ashwagandha Tablets for Men & Women
Boldveda Ashwagandha Tablets for Men & Women
Trusted Source
Medically Reviewed by Dr. Akansha Kaushal
Written by Julian Carter
What are Boldveda Ashwagandha tablets
Boldveda Ashwagandha (Withania Somnifera) tablets are supplements that enhance and support overall health. Derived from the roots of the Ashwagandha plant, these 90 tablets are full of antioxidants and immunity-boosting elements. Influx Healthcare Ltd. manufactures Boldveda Ashwagandha tablets. Each tablet contains 500mg of Ashwagandha root extract.
What are the benefits of Ashwagandha root tablets
Ashwagandha tablets are popular for their vital health benefits. Some advantages of taking these tablets are:
- Hormonal balance: Regular intake of Ashwagandha can improve testosterone levels in men, thereby reducing the symptoms of low libido
- Reduces Stress: Ashwagandha is found to reduce stress and improve sleep quality with regular use
- Enhanced energy: The tablets are known to boost energy levels and fight fatigue
- Improved brain function: The antioxidant content in Ashwagandha tablets improves memory, focus, and mental clarity
- Anti-inflammatory effects: Ashwagandha reduces inflammation and supports joint health. It may also regulate blood pressure
How to take Ashwagandha Ayurvedic tablets
You can take Ashwagandha root tablets with or without food over a glassful of water. It is best to talk to your doctor regarding the dosage and timings. In general, it is advised to take 1-2 tablets per day.
What are the side effects of Ashwagandha tablets
Ashwagandha tablets are generally well tolerated among individuals. However, in some cases, they may cause side effects such as headache, Nausea, fatigue, and allergic reactions. These side effects usually resolve with time as your body gets used to the medication. Consult a doctor if they persist.
Who should not take Ashwagandha 500mg tablets
Pregnant and breastfeeding women should avoid taking Ashwagandha tablets. Additionally, individuals with pre-existing medical conditions like autoimmune or thyroid diseases or someone undergoing surgery should consult a doctor before taking these tablets.
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How many Ashwagandha tablets should i take in a day?
The typical dosage is 1-2 ashwagandha tablets per day, depending on the product and individual needs. Always follow the instructions on the label or consult a doctor for personalized advice.
Which are the best Ashwagandha tablets?
The best Ashwagandha tablets may vary for individuals based on their response to the medication. Look for products that use high-quality, organic Ashwagandha root extract and are third-party tested for purity and potency.
Can I take Ashwagandha tablet on an empty stomach?
It's generally safe to take Ashwagandha tablets on an empty stomach, but some people may experience mild digestive discomfort. To avoid this, it's often recommended to take Ashwagandha with food or a glass of milk.
How much do Ashwagandha tablets cost?
The cost of Ashwagandha tablets typically depends on the brand, dosage, and quality you choose. Due to direct sourcing, online pharmacies often offer cheaper prices.
How to store Boldveda Ashwagandha tablets?
Store the tablets in a cool, dry place away from direct sunlight. Close the lid tightly after every use, and keep them out of the reach of children.
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