Glaucoma is the most prevalent cause of vision loss across the globe.
It is characterized by increased eye pressure that harms the optic nerve, leading to loss of vision.
The disease initially shows no symptoms at all and can lead to blindness if it remains undiagnosed and unaddressed.
To decrease or stop vision loss, people with Glaucoma should strictly follow their eye doctor’s treatment recommendations as soon as the condition is diagnosed.
Eye drops and surgery are the two most commonly employed methods to slow down the progression of Glaucoma.
However, several other alternatives are available that can aid in treating Glaucoma naturally.
This article will focus on the different natural treatment of Glaucoma.
Natural treatment for Glaucoma
Although Glaucoma cannot be cured, its progression can be slowed down.
There are some natural health and wellness measures that may improve how well your eyes respond to prescribed treatment.
Herbs, vitamin or mineral intake, and lifestyle changes are the most popular natural treatments for Glaucoma.
While they can be a useful addition to medical care, natural treatments for Glaucoma alone are insufficient to treat the problem or cure it.
Here we will discuss natural treatments for Glaucoma in detail.
Herbal remedies
Source: Mykola_LunovThe usage of herbs is becoming popular day by day to reduce eye pressure or High Intraocular pressure causing Glaucoma.
Herbs such as Ginkgo Biloba, Bilberry, and Forskolin are some commonly used herbs to cure Glaucoma.
Ginkgo Biloba
It is one of the most popular natural remedies for Glaucoma.
It can lead to Glaucoma prevention due to its antioxidant, anti-inflammatory, and vasodilatory properties.
It has been suggested that these characteristics have a neuroprotective (protection of nerve cells against any damage or injury) impact while treating Glaucoma.
Bilberry
The primary constituent of Bilberry is anthocyanin, a flavonoid with outstanding neuroprotective properties.
It stabilizes the structure of the optic nerve and increases the retinal ganglion cells’ adaptability to any damage.
It has been found that intake of Bilberry extract for four weeks decreases intraocular pressure in people with controlled Primary Open-Angle Glaucoma.
Forskolin
When administered orally, this herb may reduce intraocular pressure by slowing the flow of aqueous fluid into the eye.
A study’s findings suggest that oral intake of Forskolin reduces intraocular pressure in patients who don’t respond well to medical treatments.
Besides these herbs, vitamins like Vitamin A, Vitamin E, and Vitamin C can also aid in treating Glaucoma.
Although these herbs and vitamins can aid in lowering intraocular pressure, the FDA does not approve them as a prescribed treatment for Glaucoma.
Hence, one should consult a doctor before considering these approaches, as their safety and efficacy can not be guaranteed.
Vitamins for Glaucoma
Generally, vitamins are essential for maintaining general health and boosting immunity.
But they may also enhance the Glaucoma treatment that your doctor has prescribed, thereby stopping additional loss of vision due to Glaucoma.
Vitamin A
Vitamin A has antioxidative properties and aids in maintaining the normal working of the retina.
It is found to protect the conjunctiva from any damage.
It also relieves the symptoms of dry eyes brought on by continuous use of Glaucoma eye drops that reduce intraocular pressure.
Vitamin E
Also known as Alpha-tocopherol, Vitamin E has antioxidant and anti-inflammatory properties that improve blood flow to the eyes and can aid in treating Glaucoma.
Vitamin C
This vitamin is known to reduce eye pressure, protect retinal ganglion cells, and prevent vision loss due to its neuroprotective effect.
Know about the Glaucoma medicines to avoid with our article: Glaucoma Medications to Avoid: What You Need to Know
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Lifestyle changes
Source: Rattankun_Thongbun_from_Getty_ImagesApart from herbal remedies, lifestyle modifications also play an important role in overcoming Glaucoma.
These lifestyle changes include quitting smoking, exercising regularly, correct sleeping position, regular eye examinations, and eye protection.
Give up smoking
Research has indicated a connection between excessive smoking, intraocular pressure variations, and Glaucoma.
Smoking produces free radicals that harm the tissues of the eyes and cause inflammation throughout the body.
Proper sleeping posture
During the night, many individuals have a peak high eye pressure due to the increased episcleral venous pressure (restriction in the outflow of the fluid when it comes in contact with episcleral veins inside the eyes).
Episcleral venous pressure is the increased pressure inside the eyes due to the restriction in the outflow of the fluid when it comes in contact with episcleral veins inside the eyes.
Instead of sleeping just on one side, patients can attempt resting on their backs with their heads tilted 20 degrees.
Engage in regular exercise
Patients who engage in regular aerobic exercise have shown a reduction in their intraocular pressure.
Use eye protection
UV radiation and serious eye injuries may damage your eyes.
When using power tools, playing sports, or spending time outside in hot weather, wear safety goggles to protect your eyes from harmful UV rays.
Have frequent eye checkups
Routine checkups are advised since Glaucoma tends to run in families and does not exhibit symptoms until later in life.
This can make early diagnosis and treatment of Glaucoma easier, thus protecting your vision from further damage.
Explore the connection between coffee and Glaucoma with our article: Should I Stop Drinking Coffee if I Have Glaucoma? Understanding the Link
Conclusion
Glaucoma can not be cured completely; however, its progression can be slowed down with early diagnosis and effective treatment.
Besides the conventional use of medications and surgery, several natural treatments for Glaucoma are available.
These natural treatments can effectively reduce intraocular pressure, thereby overcoming Glaucoma symptoms.
Herbs such as Ginkgo biloba, Bilberry, and Forskolin are known to be effective in treating Glaucoma.
Also, vitamins, including Vitamin A, Vitamin C, and Vitamin E, can help in reducing Glaucoma progression.
Apart from this, various lifestyle modifications can also help in making the Glaucoma treatment effective.
These include regular exercise, frequent eye checkups, smoking cessation, and a correct sleeping posture,
However, it is always advisable to approach a doctor before considering these alternative natural treatments for Glaucoma.
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Frequently Asked Questions
Is there a natural way to reduce eye pressure?
Eating a healthy diet, exercising regularly, reducing caffeine intake, and avoiding smoking and alcohol are natural ways to lower eye pressure.
What is the best alternative treatment for Glaucoma?
Besides medications and surgery, Glaucoma can be managed with herbal remedies and adopting a healthy lifestyle.
These supplements include Ginkgo Biloba, Omega 3, Vitamin A, Vitamin C, and green leafy vegetables.
Which fruit lowers eye pressure?
Eating fruits rich in carotenes, Nitrates, and Vitamins A and C may help lower eye pressure.
These consist of peaches, berries, and citrus fruits.
Which supplements are recommended for Glaucoma patients?
The best supplements for treating Glaucoma could be those that contain Magnesium, Thiamine, Vitamins B1, B12, C, A, and E, as well as Mirtogenol.
Is there any permanent treatment for Glaucoma?
No, Glaucoma can not be treated permanently.
However, its progression can be slowed down by eye drops like Bimatoprost and surgery.
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