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Can Premature Ejaculation Be Controlled? A Comprehensive Guide

Julian Carter


can premature ejaculation be controlled

Premature Ejaculation (PE) is a frequent sexual condition characterized by an inability to postpone ejaculation during sexual activity. 

It is termed premature if it occurs within one minute after penetration or before the individual wishes it. 

PE may be distressing and impact both couples’ sexual enjoyment. 

No set time constitutes “normal” ejaculation because it varies from person to person. 

However, if you routinely have Premature Ejaculation and it interferes with your sexual life, it may be worthwhile to investigate a few possible causes and treatment choices.

Psychological and biological factors can cause Premature Ejaculation.

But can Premature Ejaculation be controlled?

This article will describe what Premature Ejaculation is and how it can be controlled or treated.

What is Premature Ejaculation and its causes

Premature Ejaculation (PE) occurs when a person continuously or recurrently ejaculates during sexual activity before they or their partner desire. 

It is a frequent sexual problem affecting males of all ages. 

It affects around 20 to 30% of males.

While there is no universally recognized time limit for ejaculation, it is often considered premature if it happens within one minute of penetration.

Both individuals may experience emotions of frustration, shame, and dissatisfaction due to Premature Ejaculation. 

It can potentially influence sexual intimacy, relationships, and general sexual well-being. 

It is essential to remember that while Premature Ejaculation is quite common, it does not always signal a problem. 

However, if it occurs regularly and causes concern, it may be worthwhile to investigate potential causes and treatment alternatives.

Although the causes of Premature Ejaculation is unknown, it is frequently associated with physical,
psychological, or emotional difficulties.

Psychological factors may include:

A man stressed outSource: Peopleimages_From_Getty_Images_Signature
Stress is a huge factor that contributes to PE
  • Stress
  • Anxiety
  • Depression 
  • Relationship issues
  • Sexual performance Anxiety
  • Poor body image

On the other hand, physical factors leading to Premature Ejaculation comprise:

  • Hormonal imbalances
  • Neurotransmitters imbalance
  • Prostate gland or urethra infection

Can Premature Ejaculation be controlled

Yes, it is possible to manage and cure Premature Ejaculation

Several treatments and strategies are available to assist in managing and reducing Premature Ejaculation, including behavioral techniques, medicines, and counseling.

Initially, behavior therapy and counseling are often used to address any underlying psychological issues, performance anxiety, or stress that may contribute to the majority of reasons for Premature Ejaculation.

The effectiveness of different techniques may vary from person to person. Consult a healthcare expert for proper guidance.

Multiple forms of therapy may frequently be used together.

Behavioral strategies

Specific behavioral strategies, such as the start-stop and squeeze techniques, can successfully regulate Premature Ejaculation. 

The start-stop approach entails pausing sexual stimulation right before ejaculation and restarting once the urge to ejaculate has passed. 

When ejaculation is approaching, the squeeze technique includes tightly squeezing the base of the penis to assist in postponing it.

Pelvic Floor Exercises

Exercises that strengthen the pelvic floor muscles, such as Kegels, can improve ejaculatory control. 

These workouts entail tightening and releasing the muscles in charge of ejaculation. 

Muscle strength and control may be improved with regular practice.

Psychological Techniques

Anxiety, Stress, and performance pressure can all lead to Premature Ejaculation. 

Consulting a mental health professional or sex therapist can help you create coping skills and manage these psychological concerns.

Sexual Therapy

Couples or sex therapy can help with relationship concerns, communication challenges, and performance anxiety caused by Premature Ejaculation. 

A therapist may help both partners establish healthy sexual behaviors while increasing overall sexual satisfaction.


Blue pillsSource: pixeloit
Medication like Viagra and Sildenafil can help improve PE to a huge extent

Antidepressants, primiraly Selective Serotonin Reuptake Inhibitors such as Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil), and Sertraline (Zoloft), can help prevent Premature Ejaculation. 

Also the Tricyclic Antidepressant Clomipramine (Anafranil), can aid in curing Premature Ejaculation. 

Medications used to treat Premature Ejaculation can lead to several side effects.

The Food and Drug Administration has not authorized an “off-label” usage of these medications to treat Premature Ejaculation. 

Discuss the side effects with your doctor to ensure these medicines are appropriate.

Another treatment to delay ejaculation is anesthetic creams and sprays given to the head and shaft of the penis. 

Apply the anesthetic cream or spray until your penis is less sensitive, and let it absorb for 10 to 30 minutes. 

Before having sex, you should cleanse your penis to avoid numbing of your partner’s vagina or losing your erection.

Premature Ejaculation has also been treated with the medicines used to treat Erectile Dysfunction, including Sildenafil, Tadalafil, Vardenafil, and Avanafil.

These medicines boost the blood supply to the penis, keeping you harder and longer in bed.


Can Premature Ejaculation be controlled? This is a common question of most men. 

The answer to this simple question is ‘yes.’

Premature Ejaculation may be controlled and managed using several techniques and procedures. 

Behavioral strategies such as the start-stop method, the squeeze technique, and pelvic floor exercises can improve ejaculatory control. 

Addressing psychological issues through treatment and obtaining expert advice can also be beneficial. 

In some circumstances, medications like SSRIs may be recommended. 

However, speak with healthcare specialists or sex therapists to find the best techniques depending on specific circumstances. 

Many people with Premature Ejaculation may significantly improve their sexual happiness with the appropriate technique and assistance.

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Frequently Asked Questions

Is it possible to prevent Premature Ejaculation?

Yes, it is possible to treat Premature Ejaculation. Medications, counseling, and behavioral techniques can be used to treat Premature Ejaculation.

Can Premature Ejaculation be controlled without medication?

Yes. Premature Ejaculation be controlled without medication. 

Behavioral techniques such as start-stop techniques, squeeze method, and counseling are often used as the first line of treatment for Premature Ejaculation.

What are the behavioral techniques for controlling Premature Ejaculation?

Start-stop and squeeze methods are two commonly used behavioral techniques for controlling Premature Ejaculation.

Are there any side effects associated with medications used for Premature Ejaculation?

Yes, the usage of medications intended to treat Premature Ejaculation might have possible side effects, just like any other medication. 

Selective Serotonin Reuptake Inhibitors (SSRIs) are the most often used medications for Premature Ejaculation. 

They can cause nausea, headache, sleeplessness, reduced libido, dizziness, and exhaustion.

How long does it take for ejaculatory control to improve?

The time it takes to notice changes in ejaculatory control varies from person to person. 

It is determined by several factors, including the underlying reasons for Premature Ejaculation, the therapeutic methods used, and the individual’s reaction to those procedures. 

Some may notice notable changes within a few weeks of beginning therapy, while others may take longer.

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