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Why Is My Sex Drive So High Lately?

Julian Carter
Published

LAST UPDATED:

why is my sex drive so high

Do you ask yourself, “Why is my sex drive so high lately?” If yes, you’re not alone. 

When you have a strong desire for sexual activity, it means you have a high libido or heightened sex drive.

It is an aspect of human sexuality that naturally varies from person to person. 

In this article, we’ll delve into the reasons behind increased sexual desire and whether it’s a cause for concern.

So, let’s explore the causes of high sex drive and answer related queries.

Why is my sex drive so high

There can be numerous causes of a high libido or sex drive. Several factors, including hormones, age, diet, and relationships can influence it.

Let us explore the underlying causes of high libido or sex drive in detail. We will cover the physical, psychological, and hormonal factors in this section.

Hormone Levels

Chemical formula of TestosteroneSource: GreenApple78_From_Getty_Images
Fluctuations in hormone levels can cause variations in sexual interest and libido

Hormones have a significant impact on your sex drive.

Sexual desire is closely associated with testosterone, which is considered the most significant male sexual hormone. 

According to a study, high testosterone levels can increase your sex drive

Contrastingly, low testosterone can cause Erectile Dysfunction(ED), low libido, and other sexual concerns in men.

Therefore, your sex drive may be high due to an increase in testosterone levels in your body.

Puberty or aging

During puberty, many changes occur in an individual’s body. 

Puberty can also cause hormonal changes in both males and females. It can boost one’s urge for sexual activity. 

According to a 2005 study, early maturers have a stronger sex drive.

Similarly, as you age, hormonal shifts and other factors can impact your libido. 

Both life stages might cause a temporary rise in sexual desire.

Excessive exercise

When you engage in excessive physical activity, the hormonal levels in your body fluctuate. 

Intense workouts often cause a rise in testosterone levels in individuals. 

It contributes to an increase in sexual desire.

Healthy sexual relationship

Your body is happy when you’re happy.

A fulfilling and emotionally connected sexual relationship can lead to a high libido in men and women. 

When both partners are satisfied and feel desired, it can stimulate your sexual desire.

Less stress

One of the main things that affect your libido is stress.

As many of you may be aware, poor libido is frequently caused by excessive stress levels.

Your sex urge, however, normally rises as stress levels drop. 

It’s essential to lead a stress-free and peaceful life that can positively impact your sexual desire.

Certain medications and health conditions

Some drugs, including antidepressants, may impact the amount of hormones in your body.

A change in hormone levels can potentially lead to changes in your sex drive. 

It’s critical to address any potential side effects with your doctor when beginning a new medicine.

Additionally, several medical problems, including Dementia, Rabies, and Bipolar Disorder can cause an increased sex urge.

Is high sex drive harmful

While having a high sex drive is beneficial for some, it’s important to dig deeper and consider whether having one is harmless or not. 

High sex drives do not necessarily cause harm. It is a normal aspect of human sexuality. 

According to Dr. Jill McDevitt, Ph.D., “It’s completely normal for your sex drive to fluctuate and for there to be
points of time where your libido is higher than usual.”

If it doesn’t start affecting your daily life, it is harmless. 

It becomes important to treat intense sexual desire if it upsets you or has a negative effect on other aspects of your life.

Recommended – If your sex drive is out of control and hindering your daily life, you may have Hypersexuality Disorder. Read: Understanding Hypersexuality Disorder

Summing up

a couple enjoying foreplaySource: Gpoint_studio
A healthy relationship can cause a a high sex drive

In conclusion, the answer to “Why is my sex drive so high” is multifaceted.

A high sex drive is a normal part of human sexuality. It’s important to realize that everyone’s experiences are unique.

Also, it can be affected by a variety of things, such as hormones, age, exercise, and stress. 

While it’s generally not harmful, seeking guidance from a doctor is always beneficial if your heightened libido is causing daily life issues.

Keep in mind that your sexual health is crucial to your overall health, and seeking medical help is a start in the right direction toward sexual harmony and balance.

Frequently Asked Questions

Why do I have such a high sex drive?

A high sex drive can be due to various factors. These factors include hormones, age, exercise, stress levels, and even the quality of your sexual relationship. It’s a natural aspect of human sexuality.

Is a high sex drive normal?

Yes, having a high sex drive is normal. People experience different levels of sexual desire depending on their life practices and body. It can vary throughout life.

Can age influence fluctuations in sex drive?

Yes, age can impact your sex drive. Hormonal changes during puberty and as you age can lead to fluctuations in sexual desire.

What causes high sex drive in females?

Just like males, there are many women with high libido. There can be various causes of increased sex drive in females. The sex drive can be influenced by hormonal factors, stress levels, exercise, and the quality of their sexual relationship.

How can I reduce my sex drive?

To reduce your sex drive, you should take care of a few things. Try stress-managing techniques, and discuss hormonal imbalances with a doctor to get the right medication. You can also explore relaxation techniques.

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