From Garden to Bedroom: A Guidebook to Natural Viagra

Men can reclaim their sexual strength through numerous available medications and treatments.

Viagra is among the most commonly used ED medications.

Yet, many prefer natural alternatives to Viagra. They are widely available with lesser side effects.

Although prescription medications, like Viagra, have science’s backing and show good results.

Research shows certain foods and supplements may help improve sex drive.

Yet, choosing Viagra over these supplements is the safer option. Since the side effects of these supplements are unknown.

Natural substitutes for Viagra

You can treat Erectile Dysfunction with the help of the well-known medicine Viagra.

Yet, people are going for herbal supplements that are substitutes for Viagra.

These substitutes have various effects, from raising Testosterone to energizing the cardiovascular system.

Some of these function as generic Aphrodisiacs, allowing women to use them.

But lack of research makes them even more complicated to be used. More research is needed regarding their side effects.

Therefore, it is better to go for Viagra, which is FDA-approved and has the medical fraternity’s backing.

Still, here is a list of some natural substitutes for Viagra

Find out the foods that can treat Erectile Dysfunction in men. Read 10 Foods That Kill Erectile Dysfunction.

Maca

Maca is a root vegetable used historically to increase sex drive and fertility.

Maca is available in many forms, such as powders, capsules, and liquid extracts.

Research done in 2002 shows only 42% of males who consumed 1,500–3,000 mg of Maca daily reported having more sexual desire. However, Viagra has significantly shown far more effective results.

According to research, Maca can act as a natural Aphrodisiac, enhancing sexual desire.

It is possible that it can treat ED, but more research is necessary.

Some research indicates that Maca may help prevent libido loss.

Tribulus

Tribulus is a leafy plant used in traditional Chinese and Ayurveda medicine.

It is also used as a sports supplement and promoted as a Testosterone-enhancing solution.

However, when it comes to human trials, there was no Testosterone.

A study shows that 280 mg of Tribulus for three months daily can boost sexual desire in premenopausal and postmenopausal women.

Studies on patients with ED, however, produced conflicting findings.

According to an older trial, using 800 mg of this pill daily for 30 days did not treat ED.

On the other hand, a different study found that ingesting 1,500 mg daily for 90 days can treat ED.

Due to these conflicting results, more study is required on Tribulus regarding ED.

Red Ginseng

Red Ginseng, particularly, may help reduce libido and enhance sexual performance.

According to a review, Red Ginseng helped enhance sexual desire in menopausal women.

Red Ginseng may also increase Nitric Oxide (NO) production.

NO promotes the relaxation of the penile muscles and improves blood circulation.

Research shows that this herb dramatically improves erectile performance when compared to Placebo.

A study shows Red Ginseng increases erectile function in 600 men compared to Placebo.

Yet, the strength improvement needed to be more prominent in most cases.

Thus, more investigation is necessary.

It’s also essential to know; Red Ginseng might have adverse effects. Elevated heart rate and upset stomach are some examples.

Those who take blood thinners or other medications must consult a doctor.

Fenugreek

Fenugreek can be an alternative medicine to help improve libido and sexual desire.

Its components can help your body make hormones like Estrogen and Testosterone.

In a trial, the Testosterone levels of 120 guys improved with 600 mg of Fenugreek extract daily.

It is unclear if this rise in Testosterone has any clinical significance.

An 8-week study found that 600 mg of Fenugreek is better than Placebo.

Still, more study is necessary before doctors prescribe it.

Moreover, this plant interacts with drugs that thin the blood, such as Warfarin.

Find other alternatives to Viagra. Read Viagra Alternatives Approved by Doctor

Warning

Before taking Fenugreek, check with your doctor if you’re on a blood thinner.

Saffron

The Crocus Sativus Flower yields the delicious spice Saffron.

Its numerous traditional benefits include lowering stress and serving as an aphrodisiac.

As per studies, Saffron helps with sexual dysfunction caused by antidepressants.

As per another study, Saffron also increases male erectile function and satisfaction.

Unfortunately, the techniques of these studies were faulty so that the result could be reliable.

An analysis involving 173 people shows an increase in sexual enjoyment.

Can these products cause side effects

Remember that supplements, even natural ones, might cause side effects.

For instance, these herbs frequently cause allergic reactions in people.

Warning

Consult a doctor before taking any of these products. They can explain dosage and adverse effects better.

Always consult a doctor before using any supplements.

Conclusion

Many people refrain from buying prescription-based Viagra and look for natural Viagra.

These substitutes are naturally found and used to treat ED.

Maca, Tribulus, Red Ginseng, Fenugreek, etc., are some examples of natural Viagra for men.

Some of these are taken as natural Viagra for women as well.

Always remember that some of these products can cause adverse allergic reactions.

Further study is still required to be done on these products.

Therefore doctors prescribe ED pills like Viagra that are safer and are backed by science.

Are you someone who is also looking for a potential solution to Premature Ejaculation? You can try some food items for the same. Read Foods To Cure Premature Ejaculation in Men

Glossary

Aphrodisiac: Aphrodisiacs are substances such as foods or medications that stimulate the desire, enjoyment, or performance of sexual activity.

Frequently Asked Questions

What can I use as a natural Viagra?

You can use Maca, Ginseng, Fenugreek, Saffron and Tribulus etc, as natural viagra alternatives.

Is there a natural Viagra for men?

Yes, products like Maca, Ginseng, Saffron, Fenugreek and Tribulus are some famous natural Viagra for men.

What can I take naturally to get hard?

Two natural Erectile Dysfunction treatments that have shown promise are red ginseng and pomegranate juice.

Citations:
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Natural substitutes for Viagra