Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that women of reproductive age experience, generally causing hormonal imbalance. It happens when your body produces higher levels of androgens (male hormones) than usual, which can disturb the ovulation process and make it harder to conceive. PCOS symptoms can include irregular periods, acne, excess facial hair growth, weight changes, and fertility issues.
Having a proper PCOS treatment plan will help you regain control of your hormones, skin, and fertility, thereby managing PCOS effectively. The treatment can include natural remedies or lifestyle changes, fertility medications, or even surgeries like Laparoscopic Ovarian Drilling (LOD), depending on the severity of the condition.
Knowing which options are available can give you the leverage to make informed decisions about treating the condition effectively. This article will discuss different treatment options available for PCOS in Perth.
Best PCOS treatments in Perth
In Perth, a wide range of treatments are available for PCOS, starting from dietary supplements to medical therapies, all formulated to help balance your hormones and manage PCOS symptoms effectively.
Let’s examine these options in more detail.
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Medical treatments for PCOS
Medical treatments are often the first line of approach for managing PCOS symptoms, especially when hormonal imbalance and insulin resistance are the leading causes. In a city like Perth, your doctor can recommend oral medications such as Clomiphene/Clomifene, surgeries or fertility treatments like Assisted Reproductive Technologies (ART).
Here are some medical treatment options that your doctor can recommend.
Medicines for managing PCOS symptoms
Your doctor can prescribe a combination of medicines depending on what symptoms you are most struggling with. They are,
- Contraceptive pills: If you have irregular or absent periods, your doctor may recommend birth control pills to help regulate your menstrual cycle.
- Progestogen tablets: If you can’t take birth control pills, your doctor will prescribe progestogen tablets every few months to trigger a period. It helps with a healthy menstrual cycle and facilitates regular shedding of the womb lining, thereby reducing long-term risks.
- Metformin: While it is often used to treat Type 2 Diabetes, Metformin can also help lower your body’s use of insulin more effectively. It reduces insulin resistance, stabilizes blood sugar levels, supports weight loss, and may even help restore regular ovulation. You can also notice improvements in energy levels and acne.
- Anti-androgen medications: Medications such as Spironolactone, Cyproterone Acetate, Flutamide, and Finasteride can help manage symptoms like excess facial hair, acne, and thinning hair by blocking the effects of androgens.
- Eflornithine Cream: If you have unwanted facial hair, Eflornithine cream can slow down new hair growth. It works best when used alongside other hair removal methods like threading, waxing, or laser treatments.
- Minoxidil: For scalp hair thinning, Minoxidil helps stimulate hair regrowth by improving blood flow to your hair follicles. You’ll need to use it regularly for visible results.
Fertility treatments for PCOS
If you’re trying to get pregnant, PCOS can sometimes make ovulation irregular or unpredictable. There are several fertility treatments, including medication options available in Perth that can help boost your chances of conception.
- Clomifene Citrate: Clomifene is often the first medicine prescribed to help you get pregnant. It helps your ovaries to release an egg each month. This provides more predictable fertility windows, increasing your chances of conception.
- Letrozole: Letrozole works by lowering estrogen levels, which signals your brain to release hormones that trigger egg production. It helps restore a natural ovulation cycle and is often very effective in women with PCOS.
- Gonadotropin injections: Your doctor may also recommend gonadotropin injections. These contain natural hormones that directly stimulate your ovaries to produce and release eggs.
- Assisted Reproductive Technologies (ART): Fertility experts can also suggest ART, such as In Vitro Fertilization (IVF). IVF involves fertilizing an egg outside your body and transferring the embryo into your uterus. This approach offers high success rates for women with PCOS-related infertility.
Surgery for PCOS
If medications and other treatments don’t help you ovulate, the doctor may suggest a minor surgery called Laparoscopic Ovarian Drilling (LOD). During the surgery, you’ll be given general anaesthesia, and your doctor will make a small cut in the lower abdomen to insert a laparoscope.
Using heat or a laser, small areas of the ovaries are treated to destroy tissue that produces excess male hormones. This helps balance your hormone levels and restore regular ovulation, making it easier for you to conceive naturally.
Naturopathic treatment for PCOS
When it comes to managing PCOS, taking a whole-body approach can make a big difference. In Perth, you can explore holistic treatments that focus on enhancing your overall being, rather than just addressing your symptoms. These methods help balance hormones, reduce stress, and naturally boost fertility.
You can use herbal supplements such as shatavari, Ashwagandha, licorice root, spearmint tea, and turmeric, which can balance hormones, reduce inflammation, and support reproductive health. These are easily accessible to you at pharmacies, ayurvedic stores, supermarkets in Perth, and on any online retailers.
You can try techniques such as abdominal massage, lymphatic drainage, and hydrotherapy, which uses water at different temperatures to improve blood circulation, relax your body, and support natural detoxification. These therapies help you feel lighter, reduce stress, and enhance your overall hormonal balance.
Lifestyle and dietary changes to treat PCOS
Managing PCOS symptoms is not just about taking medications or going through specific treatments. Your diet and daily habits also play a significant role. The appropriate supplements and lifestyle changes can help you balance hormones, improve insulin sensitivity, and support weight management.
Here are some options you can consider.
- Focus on healthy weight management: You can maintain a healthy weight by following a balanced diet and exercising regularly. This will help with insulin insensitivity and maintain hormonal balance.
- Focus on nutrient-rich foods: You should focus on whole grains, lean proteins, fiber, and healthy fats to control blood sugar and reduce insulin resistance.
- Stay active: You can incorporate cardio, strength training, or yoga to burn fat, boost your metabolism, and regulate your hormones.
- Manage stress: Practice meditation, deep breathing, or engage in relaxing hobbies to lower cortisol (stress hormone) levels and help regulate your menstrual cycles.
- Get enough sleep: You should aim for 7–8 hours of quality rest to maintain balance in your hormones, metabolism, and energy levels.
- Cut back on processed foods: You should reduce sugar and refined carbs to lower insulin spikes and reduce inflammation, thereby improving both skin and energy.
Conclusion
Living with this condition can feel difficult, but with the proper support and treatment, you can take complete control of your health. The PCOS treatment can vary based on the signs and symptoms that you are struggling with.
In Perth, you can access to a wide range of specialists and treatment options that can help you balance hormones, regulate your menstrual cycle, and naturally boost fertility. Your doctor may prescribe medications such as Clomifene Citrate for fertility concerns, or suggest procedures like IVF, Laparoscopic Ovarian Drilling (LOD), or supportive therapies such as hydrotherapy.
Along with medical care, healthy eating, regular exercise, and stress management can help restore hormone balance and boost overall well-being. Managing PCOS needs consistency, and if you stay committed to your treatment plan, you can effectively control your symptoms and lead a healthy, confident life.
Frequently Asked Questions
Is PCOS 100% curable?
No, PCOS isn’t completely curable, but you can manage it effectively. With the proper treatment, lifestyle changes, and medical guidance, you can control symptoms, regulate your periods, improve fertility, and lead a healthy, balanced life.
At what age does PCOS start?
PCOS can start as early as your teens, that is, around 15 years, often around your first period. Hormonal changes during puberty may trigger symptoms, but you might not notice them until your 20s or 30s, when issues like irregular periods or fertility problems lead to a diagnosis.
What does PCOS pain feel like?
PCOS pain often feels like dull or sharp discomfort in your lower abdomen or pelvis, sometimes on one or both sides. You may also experience bloating, cramping during periods, or pressure from enlarged ovaries. The intensity can vary from mild to more noticeable discomfort.
Which vitamin helps with PCOS?
Vitamin D helps improve insulin sensitivity, supports hormonal balance, and may help reduce symptoms such as irregular periods. Additionally, B vitamins, such as B12, and Vitamin E can also support hormone regulation and overall reproductive health.
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