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Neuherbs Organic Ashwagandha Powder - 100Gm
Neuherbs Organic Ashwagandha Powder - 100Gm
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Medically Reviewed by Dr. Akansha Kaushal
Written by Julian Carter
What is Organic Ashwagandha Powder?
Organic Ashwagandha, manufactured by Jawalia Lifecare LLP, is a premium herbal supplement derived from the roots of the Ashwagandha plant, known scientifically as Withania Somnifera. This adaptogenic herb has been used for centuries in Ayurvedic medicine to enhance vitality and manage stress. Sourced and processed organically, this pack of 100 grams of Ashwagandha powder retains the full spectrum of the plant’s natural benefits.
What are the Ashwagandha Root powder benefits?
The benefits of Ashwagandha Root powder are immense, and they hold various benefits:
Lowers blood sugar
Ashwagandha has been shown to reduce blood sugar levels by improving insulin sensitivity and enhancing the body's ability to use glucose efficiently.
Sharpen cognitive function
This herb enhances memory, focus, and overall cognitive performance, making it a great supplement for supporting brain health.
Increased Athleisure
Ashwagandha is recognized for its ability to increase strength, endurance, and muscle mass, making it popular among athletes and fitness enthusiasts.
Increased Testosterone
Ashwagandha is known to naturally boost testosterone levels. Regular use may improve male fertility, support muscle growth, and enhance overall energy and vitality, making it a popular choice for men looking to improve hormonal health and physical performance.
How to drink Ashwagandha Powder?
To consume, mix one teaspoon of Ashwagandha powder into warm water, milk, or your favorite smoothie. It is best taken once or twice daily, preferably on an empty stomach or before bedtime. You can always consult your doctor before starting the dose of Ashwagandha Powder.
Who should not take Ashwagandha Powder?
Ashwagandha may not be suitable for pregnant or breastfeeding women, individuals with autoimmune diseases, or those on certain medications, such as immunosuppressants or sedatives. Always consult with a doctor before starting any new supplement.
What are Ashwagandha powder side effects?
While generally safe, some may experience mild side effects like stomach upset, Diarrhea, or drowsiness. High doses can lead to more serious issues like liver damage or thyroid hormone fluctuations.
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Is Ashwagandha powder good for men?
Yes, Ashwagandha is particularly beneficial for men, especially in boosting low testosterone levels, enhancing sexual health, and improving muscle strength.
Is Ashwagandha better than Shilajit?
Both have unique benefits: Ashwagandha is better for stress relief, cognitive function, and low testosterone, while Shilajit is known for boosting energy, improving fertility, and enhancing overall vitality. Your choice must be based on your specific health needs.
How to store organic Ashwagandha powder?
Keep the Ashwagandha powder in a dry and sealable food storage container. Store it in a cool, dry, dark area out of the sun, as sunlight can reduce the powder's nutritional value.
What is the Ashwagandha powder dosage?
A normal person can take one spoon (3gm) in the morning or take Ashwanagdha powder for a long life like a healthy food. If you are suffering from any health condition or taking any medicines, please consult your doctor before taking Ashwagandha powder.
Is it OK to take Ashwagandha every day?
Yes, taking Ashwagandha daily is generally safe, but it's crucial to follow the recommended dosages and consult your doctor, particularly if you have existing health conditions or are on other medications.
