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High Testosterone in Women: Causes, Symptoms, and Solutions

High testosterone in women: Causes, symptoms and solutions

Testosterone, though mainly a male hormone, plays an essential role in women’s health by supporting bone density, muscle mass, and sex drive. Sometimes, high Testosterone in women can occur due to hormonal imbalances, resulting in a condition known as Hyperandrogenism.  This increase can lead to various symptoms such as excess hair growth, acne, infertility, and … Read more

12 Types of Foods That Lower Testosterone in Men and Women

12 surprising kinds of foods that lowers testosterone

You might have heard or read that certain foods can lower Testosterone levels. But is it true? Can what you eat change your hormone levels? The answer might surprise you.  Testosterone is often linked only to men, but both men and women need it, in different amounts, for their bodies to work properly. Too much … Read more

Low Testosterone in Men: Signs, Causes, and What You Can Do

Low Testosterone in men: Causes, symptoms and treatment

Testosterone is an important hormone. It helps with sex drive, energy, mood, muscle strength, and bone health.  Many men worry when they hear the words low Testosterone. About 2 out of 100 men have Low Testosterone, also called low T or Male Hypogonadism. Low Testosterone happens when the testicles don’t make enough of this vital … Read more

Erection: What It is, How It Happens, and What Affects It

Erection: What It is, How It Happens, and What Affects It

An erection is a natural and important function of the male body, deeply connected to sexual and overall health. This topic is often not discussed openly. But understanding how erections work, what influences them, and when there might be a problem is important for every man and their partner.  Unfortunately, due to societal discomfort around … Read more

Morning Wood: What Every Man Should Know

Morning Wood Explained: Causes and When to Worry

Waking up with an erection might seem weird, but it is a completely natural and healthy part of male body function. Commonly known as morning wood, this phenomenon is medically referred to as Nocturnal Penile Tumescence (NPT).  It is not caused by sexual arousal or erotic dreams. Morning erections  are closely linked to sleep, hormonal … Read more

A Closer Look at the Stages of Getting Erect: A Step-by-Step Guide 

A Closer Look at the Stages of Getting Erect: A Step-by-Step Guide 

Erections are a common occurrence in the lives of many men. The penis becomes firm and usually stands outward or upward during an erection.  An erection typically lasts a few minutes to half an hour, but this varies from person to person due to various factors.  Most individuals do not give much thought to erection … Read more

What Does A Boner Feel Like: Everything About Erections

What does a Boner feel like: Everything about erections

Have you ever wondered, “What does a boner feel like?”  Understanding boners, or erections, is essential to understanding male anatomy and sexuality.  A boner refers to the hardening of the penis due to increased blood flow. It makes the penis firm and rigid.  Erections can occur due to various reasons. They are a normal and … Read more

Is it Unhealthy to not get Morning Wood? Here’s What it Means

Is it Unhealthy to not get Morning Wood? Here's What it Means

Sometimes, men and boys notice they wake up with an erection. Many people call this ‘morning wood.’ You might wonder if this is normal. Yes, this is as normal as waking up itself.  Morning wood, or a morning erection, is very common in men. It happens to males of many different ages. morning erection is … Read more

How Long Does an Erection Last? An In-Depth Guide

How Long Does an Erection Last? An In-Depth Guide

Erections are psychological reactions experienced by men when their penis enlarges and get rigid.  It is mainly associated with sexual arousal; however, it can sometimes happen on its own or as a result of non-sexual stimuli. Erections result from complex interactions between the neurological system, hormones, blood vessels, and muscles.  The degree of sexual excitement, … Read more

Erection During Massage: Understanding the Common Occurrence

getting erection during massage

Massages are a popular therapy and relaxation technique that provide many physical and mental health benefits. However, many male clients may hesitate before booking a massage as they’re concerned about the possibility of an erection during massage.  This is a common situation that many people face. However, the thought of an accidental erection during massages … Read more