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Why Does My Erection Go Away So Fast? Causes And Solutions

Gina Walters


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An erection is when a man’s penis becomes firm and stands upright due to increased blood flow, usually in response to sexual arousal or stimulation.

Every man faces erection problems at some point in their life.

When men take too many drugs, drink too much alcohol, or smoke, they may have trouble keeping and maintaining their erections.

There are numerous physical and psychological causes for losing erections.

In this article, we will discuss your query “Why does my erection go away so fast?”

Causes of losing the erection fast

Losing your erection too fast during sexual experiences is a symptom of Erectile Dysfunction (ED).

ED is a condition that makes it difficult for a man to achieve and maintain erections, despite adequate sexual stimulation. 

Various factors can contribute to Erectile Dysfunction. Many men experience loss of their erections due to blockage of blood flow to the penis or damage to the nerves.

This can occur due to certain medical conditions, chronic diseases, excessive alcohol, drug use, and smoking.

Chronic diseases

doctor testing blood sugar levelSource: Dean_Drobot
Chronic diseases like Diabetes can often cause or worsen ED

People suffering from chronic diseases like cardiovascular disease, Hypertension, and Diabetes can cause ED

Chronic disease can occur due to lifestyle factors like high body mass index, lack of physical activity, and poor diet. 

These conditions can restrict blood flow to the penis and cause difficulties getting and maintaining an erection.

Medical conditions

Men having conditions like Multiple Sclerosis, seizure disorder, and Parkinson’s disease have a higher chance of ED. 

It is because these conditions damage the nerves responsible for sending signals to stimulate an erection.

Lifestyles choices

Certain lifestyle choices can contribute to poor health, impairing sexual performance as a result.

Consuming excessive amounts of alcohol is one such poor lifestyle choice that contributes to the development of ED.  

Many studies have shown that alcohol consumption in men can reduce testosterone production.

Drinking too much alcohol can lead to Sexual Dysfunction in men. This may cause them to lose their erection more quickly.

A person who indulges in excessive smoking possesses a risk of having ED. 

Smoking can cause a reduction in blood flow to the penis, hormonal imbalances, and damage to the nerves.

Due to all of these factors, maintaining an erection can be difficult.

Side effects of certain medicines

Some medicines can make it hard for men to keep an erection. It includes Antidepressants, high blood pressure medications, and Antipsychotics.

These drugs might affect the chemicals in the brain, blood flow, hormones, or nerve signals involved in getting an erection.

Want to know which drug is responsible for ED. Then read this article Drugs That Cause Erectile Dysfunction.

Psychological causes

Psychological factors, like performance anxiety, stress, or depression, can lead to a loss of an erection.

Performance anxiety can make it hard to relax and keep an erection.

Stress and Anxiety can increase stress levels, affecting a person’s ability to maintain an erection.
Recommendation: Do you want to discover the psychological factors contributing to ED? Then read What Is Psychological ED?

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Is losing erection a symptom of ED

Losing an erection occasionally during sex might not necessarily indicate ED. 

A person may lose their erection due to Anxiety, depression, hormonal imbalance, or excessive alcohol consumption.

However, consistently having difficulty maintaining erections during most sexual encounters could be a symptom of Erectile Dysfunction.

Several factors can cause Erectile Dysfunction

These conditions include stress, anxiety, depression, smoking, drinking, and taking certain medications.

It might indicate ED if men have problems maintaining an erection regularly.

How to maintain erections longer or tips to improved

A group of healthy food lying on the tableSource: marilyna
Having a good quality diet can help improving ED

If a person loses erections regularly because of underlying causes, then talking to a doctor for the proper treatment can help. 

Several medications are available for men suffering from ED such as Viagra (Sildenafil) or Cialis (Tadalafil). 

An individual should change their lifestyle first to get rid of ED symptoms. People dealing with ED will benefit from the following lifestyle modifications:

  • Enhancing the quality of diet
  • Weight loss
  • To maintain proper blood flow to their genitals and enhance their erection, individuals can do kegel exercises and Pilates to strengthen their pelvic floor muscles, which helps with Erectile Dysfunction (ED).
  • Quit smoking and reduce alcohol intake
FDA-approved medicines to treat ED have side effects also. So, consult a doctor before taking any such medications.

Studies say that high blood pressure and Erectile Dysfunction (ED) are interconnected, so men must maintain their heart health. 

Heart health can be improved by being active, eating healthy, and reducing stress.


Men who can’t keep an erection may wonder “Why does my erection go away so fast?”

Various causes like insufficient stimulation, low blood pressure, smoking, or certain medications can contribute to it.

Stress, anxiety, and depression can also make it difficult to maintain an erection.

Erectile Dysfunction can lead to these difficulties too. 

However, there are treatments like exercises, therapy, or medicines such as Viagra, Cialis, or Levitra, which doctors often recommend. 

If you’re concerned about erections, it is advisable to consult your doctor for proper treatment.

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Frequently Asked Questions

How do I stop losing an erection fast?

To stop losing an erection fast, men should try to relax and reduce stress. An individual can take medications, to prevent losing an erection fast.

How can I start an erection again?

Staying active and keeping a healthy weight can make your sex life better and help with getting an erection. If you quit smoking and drinking, it may also improve your erections. Additionally, you can take medicines like Viagra or Cialis to improve your erection.

How can I restore my erection naturally?

People suffering from ED can try the following tips to overcome ED for a better sex life.
• Eating healthy
• Keeping healthy body weight
• Keeping cholesterol levels under control
• Intake diet full of fruits, vegetables, and nutritious foods.
• Performing aerobic exercise

Can low erection be cured?

Yes, low erection or Erectile Dysfunction can be treated and improved with various options like medications, lifestyle changes, and counseling.

Is ED temporary or permanent?

ED is a temporary issue caused by psychological or emotional factors that affect how a person feels or thinks about sex. However, it can also be permanent depending on the underlying cause.

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