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Is High Testosterone Good for You? Know the Risks and Benefits

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Written by- Julian Carter

Testosterone is a primary male sex hormone associated with the development of secondary sexual traits in males.

Just like low testosterone, some men may experience higher testosterone levels than normal at some point in their lives.

So, is high testosterone good or bad?

High testosterone leads to increased muscle mass, improved sex drive, and enhanced bone density and energy.

However, it also has several side effects, including weight gain, mood fluctuations, acne, and retarded growth.

In some cases, it can also cause a decline in sperm count, resulting in infertility.

This article will discover the advantages and disadvantages of having high testosterone.

Is high testosterone good for males

Although testosterone is necessary for the growth and maintenance of masculine physical traits, it greatly impacts general health and well-being.

Increased muscular mass, bone density, improved libido, and enhanced cognitive function, mood, and energy levels have all been associated with high testosterone levels in men.

Testosterone Replacement Therapy (TRT), adrenal or testis tumors, and the use of anabolic steroids can cause high testosterone levels in men.

Testosterone for muscle growth

Muscle MassSource: pixeloit
Man drinking Protein shake

Increased muscular mass and strength is one of the most significant benefits of high testosterone levels. 

Protein synthesis, required for muscle development and repair, is stimulated by testosterone. 

Additionally, testosterone enhances the synthesis of growth hormone, which further supports muscular growth.

Production of testosterone is regulated by the pituitary gland, a little gland near the base of the brain.

Testosterone for improved mood and energy levels

Testosterone is also essential for emotional health. 

Men with greater testosterone levels report feeling more confident and secure in themselves. 

Higher motivation and higher energy levels have all been associated with testosterone. 

Additionally, men with low testosterone levels are more likely to experience Anxiety and depression.

Are you wondering whether high testosterone can boost your sex drive? Read our article: Does Testosterone Increase Sex Drive: Understanding the Connection to know more.

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  • Testosterone for libido

    High testosterone in men is found to be associated with enhanced libido or sexual desire.

    Testosterone boosts the synthesis of Nitric Oxide, which aids in dilating and expanding penile blood vessels, resulting in better sexual function.

    Is high testosterone good for females

    With the female sex hormone estrogen, testosterone aids in the development, maintenance, and repair of a woman’s reproductive organs.

    It also aids in enhancing bone density and social behaviors.

    Although testosterone is a male hormone, it is also synthesized in small amounts in women’s ovaries.

    The findings of a study state that low-dose estrogen therapies tend to increase testosterone in women, thus boosting their libido.

    Side effects of high testosterone in men and women

    AcneSource: pixelshot
    Acne (side-effect)

    In males, the normal levels of testosterone are 300 to 1,000 nanograms per deciliter (ng/dL), and in females, it is 15 to 70 ng/dL.

    Testosterone levels beyond these stated ranges are considered high in men and women.

    Besides supporting physical appearance and sexual health in both men and women, high testosterone levels can lead to several side effects.

    Men with elevated levels of testosterone may experience the following side effects:

    • Acne
    • Excessive facial and body hair
    • Low sperm count
    • Mood swing
    • Increased aggression
    • Unexplained weight gain
    • Swelling in leg and feet
    • Prostate cancer

    High testosterone levels in women can lead to:

    • acne
    • enlarged clitoris
    • decreased breast size
    • deepening of the voice
    • Low libido
    • Irregular menstrual cycle
    High testosterone levels can lead to infertility in both men and women. Consult a doctor immediately if you experience any sign of high testosterone.

    Treating high testosterone levels

    The treatment of high testosterone depends upon the underlying cause.

    Quitting steroid intake, altering the dose of current TRT prescription, removing adrenal or testis tumors, if any, and certain medications can help overcome high testosterone.

    Glucocorticoids, Spironolactone, and oral contraceptives containing minimal doses of Norgestimate, Gestodene, and Desogestrel are the medications that can lower testosterone levels.

    Besides this, a healthy diet, regular exercise, and stress management can aid in lowering testosterone levels.

    However, always consult a certified healthcare professional before considering any treatment option.

    Recommended Article
    Certain foods can lower testosterone levels. Read our article: 6 Foods That Lower Testosterone: What to Watch Out For to know what foods can reduce your testosterone.


    Is high testosterone good or bad? Are you also searching for answers to this common question?

    High testosterone helps in building muscle mass and boosting libido in men and women.

    But it can also lead to infertility and other side effects.

    Hence, maintaining a healthy level of testosterone is essential in improving physical and sexual health.

    A healthy lifestyle, treating the underlying condition, medicines, and avoiding steroids can help treat high testosterone levels.

    Frequently Asked Questions

    Is high testosterone good for hair?

    Although testosterone does not directly cause hair loss, raising your testosterone levels can also raise your dihydrotestosterone (DHT) levels. 
    This, in turn, harms your hair follicles and speeds up the male pattern baldness.

    Is high testosterone bad during pregnancy?

    No, high testosterone is not good for pregnant women. 
    It can restrict the growth of the fetus inside the uterus

    Is high testosterone a problem?

    Yes, high testosterone can lead to certain side effects, such as acne, increased hair growth on the face, weight gain, aggression, and infertility.

    Is it OK to have high testosterone?

    Although high testosterone is found to be associated with improved libido and increased muscle mass, it can lead to some adverse effects.
    These include acne, weight gain, aggression, and infertility.

    Is high testosterone good for sex?

    Yes, it has been found that high testosterone leads to improved libido and enhanced sexual activity.

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