Horny goat weed is an ancient Chinese medicinal herb and is scientifically known as Epimedium.
It is known as a natural supplement that may offer benefits like enhancing libido and supporting erectile function for men’s health.
Horny goat weed supplements come in various forms, such as capsules, tablets, powders, or liquid extracts.
Let us delve into the horny goat weed benefits.
Benefits of horny goat weed
Horny goat weed is a dietary supplement and natural alternative to support various aspects of men’s health.
Horny goat weed is believed to have both sexual and overall health benefits.
These benefits include treating Erectile Dysfunction, improving bone health, helping mood changes, and more.
Let us study these benefits in detail.
Treats Erectile Dysfunction (ED)
Erectile Dysfunction (ED) is a common sexual problem affecting an individual’s ability to get and maintain an erection.
A study on rats stated that Icariin could potentially improve erectile function.
However, the research is ongoing, and more scientific research is needed to back up the claim.
Doctors may suggest other well-researched Erectile Dysfunction pills like Viagra, Tadalafil, etc., to help with ED symptoms.
Improves bone health
Source: wildpixelHorny goat weed may positively affect bone health by promoting bone density and strength.
A 2019 study shows that horny goat weed extract increased the activity of bone-forming cells and decreased bone breakdown.
A 2017 clinical trial showed that Icariin prevented bone loss.
However, the effects of Icariin alone on Osteoporosis are unclear as the trial included other sources of phytoestrogens along with Icariin.
Helps with Heart disease
Many think that Icariin may have cardiovascular benefits.
A small clinical trial states that horny goat weed has been used to remedy coronary heart disease.
However, consult a doctor for a proper treatment plan for heart disease concerns.
Boosts libido
Horny goat weed is believed to help a person boost their libido (sex drive).
Research shows that an appropriate dose of Icariin can increase testosterone.
High testosterone levels help boost the libido in men.
Another study states that Icariin also increases Estrogen levels, which may boost libido in women.
Libido can vary naturally and is influenced by various factors. Consult a doctor if you are concerned about low libido.
Mood disorders
A 2016 study shows that Icariin may decrease depressive symptoms in people with alcohol use and bipolar disorder.
It also showed improvement in moods and lower alcohol consumption.
However, not all horny weed supplements contain Icariin. Consult a doctor for the right medicine.
How does horny goat weed work?
Horny goat weed contains active compounds like Icariin.
Icariin acts like a natural Phosphodiesterase type 5 (PDE-5) inhibitor and promotes increased blood flow to the genital area.
Therefore, horny goat weed may help improve erectile function and enhance sexual performance.
Aside from its sexual health benefits, horny goat weed is also believed to have other potential health advantages.
However, more research is needed to fully understand the mechanisms and effectiveness of horny goat weed.
Side effects of horny goat weed
Source: business_imagesHerbal supplements may not be suitable for everyone.
Horny goat weed can interact with underlying health conditions or your ongoing prescription medicine.
Some people may experience side effects from allergic reactions or sensitivity to the herb.
A study shows that side effects of horny goat weed may include abdominal discomfort, nausea, skin rash, and more.
These supplements may contain prohibited ingredients or not disclose their full ingredient list.
This puts an individual more at risk of side effects.
In case of any medical concern, consult a doctor to get a complete diagnosis and explore FDA-approved medicines.
Key Takeaways
Horny goat weed is a traditional medicinal Chinese herb widely known to have various sexual and health benefits.
Horny goat weed contains active compounds like Icariin.
Icariin is believed to act like a natural PDE-5 inhibitor by promoting increased blood flow to the genital area.
Horny goat weed benefits include treating Erectile Dysfunction, improving bone health, helping mood changes, and more.
However, herbal supplements can interact with medications, and some people may experience side effects from the herb.
The side effects include abdominal discomfort, nausea, skin rash, and more.
Horny goat weed is a natural option, but limited research is present regarding the herb’s effectiveness.
Frequently Asked Questions
What is horny goat weed good for?
The benefits of horny goat weed include treating Erectile Dysfunction, improving bone health, helping mood changes, and more. Consult a doctor before taking any supplement.
Does horny goat weed make you bigger?
There is no scientific evidence regarding horny goat weed increasing your penis size. Therefore, horny goat weed does not make you bigger.
Is horny goat weed safe to use with other medications?
Yes, horny goat weed may interact with other medications. The herb may not be suitable for everyone because there are limited scientific studies regarding it.
What is the recommended dosage for horny goat weed?
The dosage of horny goat weed can range from 500 milligrams to 1000 milligrams per serving, depending on the brand. However, horny goat weed is a subject of limited research. Consult a doctor to get more research-backed medicine.
Are there any side effects of using horny goat weed?
The side effects of horny goat weed may include abdominal discomfort, nausea, skin rash, and more. Consult a doctor before taking any supplement.
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