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12 Types of Foods That Lower Testosterone in Men and Women

June 6, 2025September 3, 2023 by Julian Carter

12 surprising kinds of foods that lowers testosterone

You might have heard or read that certain foods can lower Testosterone levels. But is it true? Can what you eat change your hormone levels? The answer might surprise you. Testosterone is often linked only to men, but both men and women need it, in different amounts, for their bodies to work properly. Too much … Read more

Low Testosterone in Men: Signs, Causes, and What You Can Do

June 6, 2025September 1, 2023 by Julian Carter

Low Testosterone in men: Causes, symptoms and treatment

Testosterone is an important hormone. It helps with sex drive, energy, mood, muscle strength, and bone health. Many men worry when they hear the words low Testosterone. About 2 out of 100 men have Low Testosterone, also called low T or Male Hypogonadism. Low Testosterone happens when the testicles don’t make enough of this vital … Read more

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