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Anxiety Disorder: What Makes A Person Feel Anxious?

Man suffering from anxiety

“Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults of age 18 and older, or 18.1% of the population every year.” Says the Anxiety & Depression Association of America. It is fairly common to experience anxiousness every once in a while during social situations like giving public speeches and … Read more

Depression and Anxiety- How To Cope With The Condition

A man suffering from depression

Do you some of the time stress such a lot that it impedes your regular routine? Or on the other hand, feel so blue that it totally mists your thought process? Do you frequently encounter these or comparative sentiments together? You’re not alone. Depression and anxiety are common disorders faced by many. As per the … Read more

Depression Causes- What is Behind the Blue State of Mind?

Woman suffering from depression

“You can be living in the most ideal circumstances possible and still be depressed.” Do you find that fact hard to believe? Well, depression is a common mental health disorder that is defined as a consistent feeling of sadness. Depression affects an individual’s ability to feel, think and behave and creates various emotional and physical … Read more