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Masturbation and Erectile Dysfunction: What is the Link?

Julian Carter
Published

LAST UPDATED:

Are Masturbation and Erectile Dysfunction Related?

Erectile Dysfunction (ED) is a common sexual disorder among men of older ages. Increasingly, individuals from younger age groups are also facing similar issues with erections.

Without any objective confirmation, young boys often believe masturbation to be a possible cause of ED. However, there is no scientific evidence to prove this statement. In fact, self-stimulation may potentially help improve sleep quality and stress disorders.

In this article, we will explore the intricate relationship between masturbation and Erectile Dysfunction in detail.

Can Masturbation cause ED

No, masturbation cannot cause Erectile Dysfunction (ED). Although frequent masturbation may make it harder to have an erection right away, it does not lead to ED. 

Masturbation is a healthy sexual behavior that is more common than most people realize. According to data, around 74% of teenage boys engage in masturbation.

After masturbation, the body may take some time to heal and restore its capacity for erection. However, this is a temporary impact that is unlikely to cause a chronic problem.

Advice
Prioritize a balanced diet and regular exercise to support overall health and potentially reduce the risk of erectile dysfunction.

Does Masturbating help ED

Man suffering from erectile dysfunction
Man suffering from erectile dysfunction

Yes, some studies suggest that masturbation may help with Sexual Dysfunctions such as ED.

Research suggests that the act of self-pleasure can help improve sleep quality and reduce stress. Both these factors can be major contributors to Erectile Dysfunction. 

However, more extensive research is needed to prove the benefits of masturbation for Erectile Dysfunction.

Warning
Certain medications such as antidepressants can lead to Erectile Dysfunction. It is important to discuss your current medications with your doctor.

What Causes Erectile Dysfunction

Now that you know masturbation is not a cause of ED, it’s important to understand the real causes of this condition.

Studies reveal that medical conditions such as Obesity, cardiovascular diseases, and Type-2 Diabetes can lead to ED. Additionally, performance anxiety and excessive stress can also cause psychological ED

It is important to seek proper treatment through a certified doctor if you suspect you have ED. This treatment may include ED pills such as Cialis and Vidalista, seeking therapy, and lifestyle changes such as limiting alcohol.

To learn more about the complete treatment plan for ED, read 3 Best Erectile Dysfunction Treatments

Conclusion

It is a common myth that masturbation can lead to ED. However, this is not true. Masturbation is a natural and healthy sexual behavior that usually does not result in Erectile Dysfunction. However, in some cases, masturbation may lead to temporary difficulties in attaining erections.

Some studies also suggest that masturbation can help enhance sleep quality and reduce stress, potentially improving ED. However, more research is needed to confirm these findings.

ED can be caused by various other factors, including medical conditions and psychological issues such as excessive stress.

It is essential to consult a doctor for proper treatment of ED. They may prescribe pills, therapy, and lifestyle changes after assessing your symptoms.

Frequently Asked Questions

Can men with ED masturbate?

Yes, men with ED can masturbate. While they may face challenges achieving or maintaining an erection, many can still experience arousal and pleasure through self-stimulation. 

Can excessive masturbation cause ED?

No, excessive masturbation does not cause ED. However, it may lead to temporary erectile issues due to fatigue or decreased sensitivity. 

Can Erectile Dysfunction be cured?

Yes, ED can be cured. The treatments may include ED medications, therapy, and lifestyle changes.

Is porn bad for erections?

Yes, excessive consumption of porn can potentially impact erections. It may lead to unrealistic expectations, desensitization, or difficulty achieving arousal with a partner. 

What are some side effects of masturbation?

Common side effects of masturbation include temporary fatigue, chafing or irritation, and potential guilt or anxiety, especially if done excessively or in a way that interferes with daily life or relationships.

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