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Low Testosterone In Men: Symptoms, Causes, Treatment, and Natural Remedies

Julian Carter


Low Testosterone in Men

Low testosterone in men, or Low-T, is a common condition where the body produces insufficient testosterone.

Testosterone is a vital hormone, especially when it comes to sexual health. 

Low levels of Testosterone can bring about a range of symptoms that impact physical, emotional, and mental well-being. 

From reduced sex drive to muscle loss and bone weakening, low testosterone can affect various aspects of a man’s life. 

This article explores the symptoms, causes, treatment options, and natural remedies for low testosterone in men. 

It will provide a clear understanding of this condition and ways to manage it.

Symptoms and signs of low testosterone in men

Before we discuss the signs and symptoms of low testosterone in men, it’s important to note that some symptoms can be associated with aging.

A decrease in sexual interest may result from aging and not because of any sexual health condition.

However, having severe or persistent low testosterone symptoms in men might indicate a need for medical attention.

While some men with low testosterone may not experience noticeable symptoms, others might face the following symptoms. 

Symptoms or side effects of low testosterone in men are:

  • Low sex drive
  • Erectile Dysfunction
  • Reduced sperm count
  • Sleep disturbances
  • Decreased muscle mass
  • Bone density reduction
  • Increased body fat
  • Mood changes, including depression
  • Concentration difficulties

Additionally, low testosterone during puberty in individuals assigned male at birth (AMAB) could lead to growth issues, reduced pubic hair, and delayed genital development.

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  • What causes low testosterone in men

    obesity and erectile dysfunction
    A person showing his tummy

    Typically, testosterone levels begin to decline naturally after age 30-40. 

    It’s very normal and quite common in men and women.

    Apart from aging, other causes of low testosterone include the following:

    • Medication side effects, like those from chemotherapy
    • Testicle injury or cancer
    • Dysfunction of the hypothalamus and pituitary glands, responsible for hormone control
    • Thyroid problems
    • Obesity, due to excess body fat
    • Underlying medical conditions, chronic illnesses, treatments, or infections
    • Male Hypogonadism
    Male Hypogonadism occurs when the body’s sex glands, the testes, don’t produce enough testosterone. It can occur due to problems with the testes or parts of the brain, like the hypothalamus and pituitary gland. 

    Low testosterone in men of different age groups

    Low testosterone in men across different age groups highlights the importance of age-related changes and lifestyle factors in maintaining hormonal balance. 

    One must address these factors through appropriate medical guidance and healthy habits. 

    It can be helpful in improving quality of life and well-being.

    Low testosterone in men in their 20s

    Low testosterone in men in their 20s is relatively uncommon but can be caused by various factors. 

    It is important to address it because testosterone is related to men’s growth, especially in this age group.

    Stress, lack of sleep, poor diet, and excessive alcohol consumption can contribute. 

    Additionally, medical conditions like Diabetes and Obesity might also play a role in lowering testosterone levels.

    It’s essential to address these factors early on to prevent long-term effects on health and well-being.

    Low testosterone in men under 35

    Men under 35 with low testosterone might experience symptoms that impact their daily lives. 

    This age is very crucial for a career as well as responsibilities.

    Chronic stress, sedentary lifestyles, poor eating habits, and inadequate sleep can lead to low testosterone in this age group. 

    Healthy lifestyle choices and medical evaluation are important to prevent further complications. 

    It is because low testosterone can cause ED or Erectile Dysfunction and may also impact sex drive.

    Low testosterone in men over 60

    According to a study, low testosterone levels in this age group are often due to aging. 

    Men over the age of 60 commonly experience a decline in testosterone levels

    This can lead to decreased muscle mass, bone density reduction, and mood changes. 

    While aging is a natural factor, lifestyle adjustments such as exercise, a balanced diet, and less stress can support overall well-being in this age group.

    Diagnosis and test for low testosterone in men

    The most crucial diagnostic measure is a blood test to measure testosterone levels. 

    Doctors may also consider other symptoms and conduct additional tests, such as blood tests for Luteinizing Hormone (LH), prolactin, hemoglobin, and other related hormones. 

    Imaging tests like MRI may also be used to identify underlying causes.

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    Treatment for low testosterone in men

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    man applying testosterone gel

    Testosterone replacement therapy is a popular and common approach for treating low testosterone. 

    Various treatment options might help with low testosterone levels in males.

    However, they should only be used if prescribed by a doctor, as they might have certain side effects.

    According a to Harvard study, various forms of testosterone therapies include:

    • Skin gels
    • Intramuscular injections
    • Testosterone patches
    • Testosterone pills
    • Buccal testosterone tablets
    • Testosterone nasal gel
    • Oral testosterone

    However, individuals with certain conditions like prostate cancer or uncontrolled heart failure might not be eligible for this therapy.

    At the same time, it’s crucial to buy your testosterone products from credible and licensed sources to get unadulterated medicines. It helps in timely and safe treatment.

    If you want to know where to find reliable medicinal products and pharmacies, check out our article below.

    Recommended read: Finding Reliable Sources: Where Can I Buy Testosterone Pills?

    It is crucial to consult a doctor before trying out any of these treatments yourself. They might have certain side effects.

    Natural remedies for low testosterone in males

    Some people prefer natural remedies over medical treatments. 

    These natural remedies take far more time than medical treatments, but they do not have many side effects, which makes them safer. 

    That’s why natural treatments for low testosterone in men have gained popularity.

    Some of the techniques of natural cure for low testosterone in men are:

    • Workout and weightlifting
    • A balanced diet rich in protein, fat, and carbs
    • Stress reduction techniques
    • Adequate vitamin D intake
    • Zinc supplements
    • Quality sleep
    • Limiting exposure to estrogen-like chemicals and alcohol
    • Including testosterone-boosting foods like pomegranates and oysters
    • Reducing plastic use

    Summing up

    Low testosterone in men is a complex condition affecting many men and women these days.

    It has diverse symptoms and causes such as reduced sex drive, fatigue, weak muscles, sexual dysfunction, and Erectile Dysfunction.

    But thankfully,  various treatment options are available for low testosterone.

    From medical treatments like testosterone replacement therapy to natural remedies, a comprehensive approach can offer relief and restore well-being.

    Early and appropriate diagnosis and treatment can improve the quality of life for those affected.

    And remember, consulting a doctor is always a smart decision.

    Frequently Asked Questions

    What are the signs of low testosterone in males?

    Some common signs of low testosterone include reduced sex drive, erectile problems, muscle loss, mood swings, bone weakening, and lower energy levels.

    What is considered low testosterone in males?

    Generally, testosterone levels below 300 ng/dL are considered low. However, ideal levels can vary based on factors like age and health.

    What is low testosterone in men?

    Low testosterone, or Low-T, is a condition where men have inadequate testosterone levels.
    It can lead to various physical, sexual, and emotional symptoms.

    What are the signs of low testosterone in men?

    Signs of low testosterone can sometimes vary depending on individual body conditions.
    However, typical signs of low testosterone in males include reduced libido, difficulties in getting erections, various muscle and bone changes, mood shifts, and reduced energy

    How do you fix low testosterone in men?

    There are various treatments available to fix low testosterone levels.
    It involves treatments like testosterone replacement therapy and lifestyle adjustments such as exercise, a balanced diet, stress reduction, and quality sleep.

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