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12 Types of Foods That Lower Testosterone in Men and Women

12 surprising kinds of foods that lowers testosterone

You might have heard or read that certain foods can lower Testosterone levels. But is it true? Can what you eat change your hormone levels? The answer might surprise you.  Testosterone is often linked only to men, but both men and women need it, in different amounts, for their bodies to work properly. Too much … Read more

Low Testosterone in Men: Signs, Causes, and What You Can Do

Low Testosterone in men: Causes, symptoms and treatment

Testosterone is an important hormone. It helps with sex drive, energy, mood, muscle strength, and bone health.  Many men worry when they hear the words low Testosterone. About 2 out of 100 men have Low Testosterone, also called low T or Male Hypogonadism. Low Testosterone happens when the testicles don’t make enough of this vital … Read more

How Long can the Average man Stay Erect Normally?

How long can the average man stay erect normally

Erections are different for every man. For some, an erection may fade quickly, which can cause stress, embarrassment, or even tension in relationships. While this experience is common, it helps to understand what might be causing it. An erection happens when sexual arousal triggers increased penile blood flow, making it firm and upright. However, several … Read more

All About Cialis: Uses, Dosage, Side Effects, and More

Cialis for erectile dysfunction: Everything you should know

Cialis is a medicine prescribed to people with Erectile Dysfunction (ED), a condition that makes it difficult to get erections.  Also known by its generic name, Tadalafil, it belongs to a class of medicines called Phosphodiesterase-5 (PDE5) inhibitors.  Due to its high potency and long duration of action, Cialis has gained popularity among people seeking … Read more

How Long Does Cialis Last? Duration and What to Expect

How long does cialis last? Duration and what to expect?

If you have been taking Cialis for your erectile problems, you may be wondering: How long does Cialis last? Cialis is a prescription medicine that is popular for its longer-lasting effects.  What sets it apart from other Erectile Dysfunction (ED) pills is its long-lasting effect, earning it the nickname the weekend pill. But how long … Read more

Does Cialis Lower Blood Pressure? What You Need to Know

Does cialis lower blood pressure? What you need to know

Cialis, a well-known medication for Erectile Dysfunction (ED), has an interesting effect on the body, it can slightly lower your blood pressure. This happens because Cialis relaxes and widens blood vessels, helping the blood to flow easily.  While this may sound beneficial, it is important to know that Cialis is not a treatment for High … Read more

Erectile Dysfunction Causes: The Root of the Problem

Erectile Dysfunction causes: What triggers ED in men

Erectile Dysfunction (ED) is a common but serious condition that affects men worldwide. It refers to the repeated difficulty in getting or sustaining an erection for sexual activity. ED is not only a physical problem; it can also impact self-confidence, relationships, and emotional health. It is important to realize that ED is a symptom of … Read more