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Supplements for ED: Know Your Alternatives For Impotence

Julian Carter


supplements for ed

Erectile Dysfunction (ED) is a common Sexual Dysfunction in men. It affects millions across the United States of America. 

Impotence, or ED, makes it difficult for a man to get and keep an erection. This is because of inadequate blood flow in the penile region.

In contrast, some people might look for alternatives other than popping Viagra.

These alternatives might include taking natural Viagra supplements. 

These comprise herbal medicinal products like Tribulus Terrestris, Ginseng, Arginine, etc.

Let’s dive in deep to understand these different supplements for ED.

Best supplements for ED

Alternatives For ImpotenceSource: Billion_photos
Supplements for ED

The best ED supplements in the market are Red Ginseng, L-Arginine, Tribulus Terrestris, Horny Goat Weed, etc. 

They are prevalent in the market as a supplement to ED medicines.

Yet, these medicines are not approved by the Food and Drug Administration (FDA).

Thus, they are never recommended as the first choice medicine by the doctor.

Here’s a detail about some of these ED supplements.

Tribulus Terrestris

Tribulus Terrestris has been discovered as an effective treatment in Asian countries. It was used in countries like China and India.

Tribulus increases erectile function and more sexual activity and is used to treat low testosterone symptoms.

It is asserted that Tribulus has aphrodisiac qualities. There have been claims that it enhances sexual desire. It boosts sexual satisfaction and lessens the signs of ED.

Discover natural alternatives. If you’re looking for a more natural ways to treat ED, check out our helpful guide. Read: Home Remedies For ED: Steps to Recover From Erectile Dysfunction

Red Ginseng

Red Ginseng, or the ‘natural Viagra,’ is called ‘Panax ginseng.’

Ginsenosides, found in Red Ginseng, may assist in relaxing the muscle in the penis. Further, this will support an erection. Thus, this herbal treatment may help in alleviating ED symptoms.

Moreover, it promotes cardiovascular health, which is linked to ED.

Recommended read: Explore our guide to essential vitamins for ED relief. Reclaim your confidence now – Supplements and Vitamins for Erectile Strength


The Amino acid present in L-Arginine creates proteins. It also converts to Nitric Oxide (NO), a gas in the body. 

Because NO aids in blood vessel relaxation. More oxygen-rich blood may flow through your arteries. Further, this improves erectile performance. 

Thus, L-Arginine is said to help improve erectile performance.

Explore the various nitric oxide supplements that help treat ED. Check out: Improve Sexual Health with Nitric Oxide Supplements for ED

Horny Goat Weed

Horny Goat Weed is used for the treatment of ED.

Icariin, obtained from the Epimedium plant, is the active ingredient in this herbal remedy.

The PDE5 enzymes are allegedly inhibited by Icariin in the penile area. 

Moreover, it facilitates and eases blood flow.

If you’re considering Horny Goat Weed or Viagra as a treatment for ED or low libido, you should read Horny Goat Weed vs Viagra to know the right course of treatment.

Are these supplements safe

supplements are safeSource: Getty_images
safe supplements

According to studies, the supplements of ED might not be safe. This is because none of these supplements are tested and FDA-approved.

Also, lifestyle changes like stopping smoking, exercising, etc., can help treat Erectile Dysfunction. Additionally, one can make other lifestyle-related changes to treat ED.

Recommended Article:
The other alternative medicines to treat ED are exercises, lifestyle changes, etc.
If you wish to know some of these exercises which might help you treat ED,
read Exercises You Should Do to Treat Erectile Dysfunction.

All these herbal medicines are also not prescription-based and doctor’s recommended. Instead, doctors recommend Erectile Dysfunction pills like Viagra, Cialis, or Levitra.

Frequently Asked Questions

What supplements actually work for Erectile Dysfunction?

Many supplements might work for ED. These are Tribulus Terrestris, Red Ginseng, L Arginine, etc. 
But none of them are FDA-approved and tested. 
Thus, doctors recommend using ED medicines like Viagra, Cialis, etc.

Which supplement is best for Erectile Dysfunction?

Many supplements work for Erectile Dysfunction. These include Ginseng, Horny Goat Weed, etc.

Is zinc supplements good for ED?

Zinc has several sexual benefits for and may help those seeking help with ED. 
Men take these supplements in place of prescription drugs like Viagra and Cialis. Additionally, they are also taken to make these drugs work better.

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