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How to be Present During Sex With Mindfulness Practices

9 Mindful Techniques on How to Stop Overthinking During Sex

Most of us have had those nights where our brain decides to think about a hundred random things during intimacy and not be present in the moment. Maybe you’re worrying about doing it “right,” running through a work to-do list, or feeling pressure to perform perfectly.  This struggle is far more common than you think, … Read more