{"id":409165,"date":"2024-03-14T16:00:00","date_gmt":"2024-03-14T16:00:00","guid":{"rendered":"https:\/\/www.goodrxmedicine.com\/blog\/?p=409165"},"modified":"2025-10-10T05:20:26","modified_gmt":"2025-10-10T05:20:26","slug":"how-to-prevent-cataracts","status":"publish","type":"post","link":"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/how-to-prevent-cataracts\/","title":{"rendered":"How to Prevent Cataracts: Effective Strategies for Clear Vision\u00a0"},"content":{"rendered":"\n<p>Cataracts are an eye condition in which one&#8217;s eye lens becomes cloudy and may lead to vision problems.<br><br>It is a common age-related eye condition that can affect one&#8217;s quality of life.&nbsp;<br><br>However, individuals often wonder how to prevent Cataracts.<br><br>Let us explore all the preventive measures that can help reduce one&#8217;s risk of developing Cataracts.<\/p>\n\n\n\n<h2 id=\"how-to-prevent-cataracts-naturally\" class=\"wp-block-heading\">How to prevent Cataracts naturally<\/h2>\n\n\n\n<p>Cataracts are a common problem in older people, as they <a href=\"https:\/\/www.nei.nih.gov\/learn-about-eye-health\/eye-conditions-and-diseases\/cataracts#:~:text=Cataracts%20are%20very%20common%C2%A0as%20you%20get%20older.%20In%20fact%2C%C2%A0more%20than%C2%A0half%20of%20all%20Americans%C2%A0age%2080%20or%20older%C2%A0either%C2%A0have%C2%A0cataracts%C2%A0or%20have%20had%20surgery%20to%C2%A0get%20rid%20of%C2%A0cataracts.%C2%A0\" target=\"_blank\" rel=\"nofollow noopener\">affect<\/a> over half of adults who are 80 or older.<br><br>The common <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/what-causes-cataracts\/\" target=\"_blank\">causes of Cataracts<\/a> include eye injury, previous surgery, lifestyle habits, and more.\u00a0<br><br>Individuals can try some preventive strategies to help lower the risk of Cataract.<br><br>The prevention strategies include protecting eyes from UV rays, eating a balanced diet, wearing eye protection, and more.<br><br>Let us explore the prevention strategies in detail.<\/p>\n\n\n<div id=\"goodr-1051140758\"><!-- ===== GRX 4-Product Strip Dynamic API \u2014 GoodRxMedicine ===== -->\r\n<div class=\"grx-ss\" aria-label=\"Related products\">\r\n  <style>\r\n    .grx-ss{\r\n      --gap:12px;\r\n      --radius:12px;\r\n      --border:#d5d7da;\r\n      --muted:#717680;\r\n      --title:#181d27;\r\n      --price:#32c900;\r\n      --btn:#4107a1;\r\n      --btn-h:#32067c;\r\n      --btn-txt:#fff;\r\n      --shadow:0 4px 14px rgba(9,30,66,.06);\r\n      --v-xs:4px; --v-sm:6px;\r\n      --img-h:153px;\r\n      --wp--style--block-gap:0 !important;\r\n      display:block; width:100%; margin:0; padding:0; text-align:left;\r\n      margin-bottom:30px;\r\n    }\r\n\r\n    .grx-ss *, .grx-ss *::before, .grx-ss *::after{\r\n      box-sizing:border-box;\r\n    }\r\n\r\n    \/* Reset heading margins that themes inject *\/\r\n    .grx-ss .card h1.title,\r\n    .grx-ss .card h2.title,\r\n    .grx-ss .card 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fetchProduct(product) {\r\n        const apiUrl = API_BASE + encodeURIComponent(product.urlKey);\r\n        const response = await fetch(apiUrl, { method: \"GET\", cache: \"no-store\" });\r\n        if (!response.ok) {\r\n          throw new Error(\"API error for \" + product.urlKey + \": \" + response.status);\r\n        }\r\n        return response.json();\r\n      }\r\n\r\n      async function initProducts() {\r\n        try {\r\n          const cards = await Promise.all(\r\n            products.map(async function (product) {\r\n              const apiData = await fetchProduct(product);\r\n              return renderCard(product, apiData);\r\n            })\r\n          );\r\n          grid.innerHTML = cards.join(\"\");\r\n        } catch (error) {\r\n          console.error(\"CMS product API error:\", error);\r\n          grid.innerHTML = \"\";\r\n        }\r\n      }\r\n\r\n      initProducts();\r\n    })();\r\n  <\/script>\r\n<\/div>\r\n<!-- ===== \/GRX 4-Product Strip Dynamic API \u2014 GoodRxMedicine ===== --><\/div>\n\n\n\n\n\n\n<h3 id=\"consuming-a-balanced-dietnbsp\" class=\"wp-block-heading\">Consuming a balanced diet <\/h3>\n\n\n\n<p>A proper balanced diet is important for overall well-being, including eye health.\u00a0<br><br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6566364\/#!po=8.12500:~:text=In%20summary%2C%20while,with%20advancing%20age.\" target=\"_blank\" rel=\"nofollow noopener\">Research<\/a> suggests that certain nutrients like <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/vitamin-c-and-risk-of-cataract\/\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/vitamin-c-and-risk-of-cataract\/\" target=\"_blank\">vitamin C<\/a>, zeaxanthin, Vitamin E, and more can help prevent Cataracts.<br><br>However, consuming food-based nutrients is more effective than nutritional supplements in preventing Cataracts.<br><br>Therefore, one should include citrus fruits, berries, nuts, and leafy greens in their diet to get the desired nutrients.\u00a0<br><br>Consult a nutritionist for a properly balanced diet plan.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Redefine eye health and protect your vision with the best <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" target=\"_blank\" rel=\"noopener\" title=\"eye care\" data-wpil-keyword-link=\"linked\">eye care<\/a> medicines from GoodRXMedicine.<\/div><\/div>\n\n\n\n<h3 id=\"protect-the-eyes-from-uv-rays-and-injurynbsp\" class=\"wp-block-heading\">Protect the eyes from UV rays and injury <\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-36-1024x536.webp\" alt=\"preventing UV rays\" class=\"wp-image-409167\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-36-1024x536.webp 1024w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-36-300x157.webp 300w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-36-768x402.webp 768w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-36.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Woman preventing UV rays<\/figcaption><\/figure>\n\n\n\n<p>A <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21617534\/#:~:text=Both%20ultraviolet%2DA%20(UV%2D,early%20cataract%20and%20retinal%20damage.\" target=\"_blank\" rel=\"nofollow noopener\">study<\/a> states that ultraviolet-A (UV-A) and ultraviolet-B (UV-B) can result in the development of Cataracts.<br><br>Therefore, one should avoid long sun exposure to help prevent <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/cataracts\/\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/cataracts\/\" target=\"_blank\">Cataract <\/a>formation.<br><br>Individuals should wear 100% UV protection sunglasses to help reduce UV exposure to the eyes.\u00a0<br><br>Also, wearing a scarf or wide-brimmed hat can provide extra protection from sun damage, especially during peak sunlight hours.<br><br>Eye injury is also a common <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/what-causes-cataracts\/\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/what-causes-cataracts\/\" target=\"_blank\">cause of Cataracts<\/a>.\u00a0<br><br>Therefore, one should wear protective eyewear to protect the eyes from injury during risky activities like sports.<\/p>\n\n\n<div class=\"su-box su-box-style-soft cms-warning-box\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Warning:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">UV radiation is very harmful, as it can be a major risk factor for retinal damage in children.<\/div><\/div>\n\n\n\n<h3 id=\"quit-smokingnbsp\" class=\"wp-block-heading\">Quit smoking <\/h3>\n\n\n\n<p>Smoking is one of the main risk factors for Cataracts and various other eye conditions.&nbsp;<br><br>Individuals who smoke cigarettes have <a href=\"https:\/\/www.fda.gov\/tobacco-products\/health-effects-tobacco-use\/how-smoking-can-contribute-vision-loss-and-blindness#:~:text=of%20the%20eye.-,People%20who%20smoke%20cigarettes%20are%20two%20to%20three%20times%20more%20likely%20to%20develop%20cataracts,-2%20and%20up\" target=\"_blank\" rel=\"nofollow noopener\">two to three<\/a> times more chances of developing Cataracts.<br><br>Therefore, one should quit smoking to prevent Cataracts and other health issues.&nbsp;<br><br>Get help from family and friends, or join a program to improve the chance of quitting smoking.<br><br>Also, consult an expert about programs and medications to help quit smoking.<\/p>\n\n\n\n<h3 id=\"avoid-alcoholnbsp\" class=\"wp-block-heading\">Avoid alcohol <\/h3>\n\n\n\n<p>Drinking excessive alcohol can be a major risk factor for Cataracts.&nbsp;<br><br>A <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0749379718306123#:~:text=Compared%20to%20physicians%20consuming%20alcohol%20less%20than%20once%20per%20month%2C%20daily%20consumers%20of%20alcohol%20had%20an%20age%2Dadjusted%20relative%20risk%20(RR)%20of%20cataract%20of%201.31%20(95%25%20confidence%20interval%20%5BCI%5D%20%3D%200.95%2C%201.81).\" target=\"_blank\" rel=\"nofollow noopener\">study states<\/a> that drinking alcohol daily can increase the age-related risk of Cataracts.&nbsp;<br><br>Therefore, one should keep a check on their drinking and minimize alcohol consumption to help avoid Cataracts.<\/p>\n\n\n\n<h3 id=\"regular-eye-checkups\" class=\"wp-block-heading\">Regular Eye Check-ups<\/h3>\n\n\n\n<p>Most eye issues don&#8217;t have noticeable early symptoms and may go undetected till they reach the advanced stage.<br><br>The American Academy of Ophthalmology states the following <a href=\"https:\/\/www.aao.org\/education\/clinical-statement\/frequency-of-ocular-examinations#:~:text=5.-,Adults%20with%20no%20signs%20or%20risk%20factors%20for%20eye%20disease%20should,years%20as%20the%20incidence%20of%20unrecognized%20ocular%20disease%20increases%20with%20age.,-4%2C%205\" target=\"_blank\" rel=\"nofollow noopener\">plan<\/a> for eye exams:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Age<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Frequency of eye exam&nbsp;<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">40&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">Get a complete eye exam&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">40 to 54<\/td><td class=\"has-text-align-center\" data-align=\"center\">every 2 to 4 years<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">55 to 64<\/td><td class=\"has-text-align-center\" data-align=\"center\">every 1 to 3 years<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">65 and more<\/td><td class=\"has-text-align-center\" data-align=\"center\">every 1 to 2 years<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Individuals should get regular eye exams to maintain eye health and detect eye issues early.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Suggestion<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Diabetes patients should get yearly eye checkups, as Diabetes is one of the major risk factors for Cataracts.<\/div><\/div>\n\n\n\n<h2 id=\"treatment-for-cataractsnbsp\" class=\"wp-block-heading\">Treatment for Cataracts <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-26-1024x536.webp\" alt=\"cataract eye\" class=\"wp-image-409038\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-26-1024x536.webp 1024w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-26-300x157.webp 300w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-26-768x402.webp 768w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/03\/new-26.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cataract eye surgery<\/figcaption><\/figure>\n\n\n\n<p>Surgical treatment is the primary treatment for <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/cataract-symptoms\/\" target=\"_blank\">Cataract symptoms<\/a> like blurred vision, double vision, and more.<br><br>The surgery involves removing and replacing the clouded lens with an artificial intraocular lens (IOL).&nbsp;<br><br>Surgery is highly effective in restoring clear vision, with Phacoemulsification being the most common <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/types-of-cataract-surgery\/\" target=\"_blank\">type of Cataract surgery<\/a>.<\/p>\n\n\n\n<p class=\"has-base-3-color has-accent-background-color has-text-color has-background has-link-color wp-elements-310f9771ae1447243807ecde3578b5c2\"><strong>Phacoemulsification<\/strong>: A common Cataract surgery that uses ultrasonic vibrations to break up and remove the cloudy lens<\/p>\n\n\n\n<p>Patients may experience improvement in vision shortly after surgery and can continue daily activities within a few days.&nbsp;<br><br>However, the patient may need to wear glasses for activities like reading, even after surgery, to achieve optimal vision.<br><br>Consult an eye expert for proper <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/cataract-treatment\/\" target=\"_blank\">Cataract treatment<\/a> options.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">See the world through a clearer lens with the wide range of  <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" target=\"_blank\" rel=\"noopener\" title=\"eye care\" data-wpil-keyword-link=\"linked\">eye care<\/a> medicines from GoodRXMedicine.<\/div><\/div>\n\n\n\n<h2 id=\"key-takeawaysnbsp\" class=\"wp-block-heading\">Key takeaways <\/h2>\n\n\n\n<p>Cataracts are a common age-related condition when one&#8217;s eye lens becomes cloudy.<br><br>However, many are curious about, &#8220;How to prevent Cataracts?&#8221;<br><br>The prevention strategies include protecting eyes from UV rays, eating a balanced diet, wearing eye protection, and more.<br><br>The above strategies can help lower the risk of Cataracts.<br><br>Additionally, one can also use treatment options like Cataract surgery to deal with the problem.&nbsp;<br><br>Consult an expert before trying anything.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<div id=\"goodr-2821241947\"><a href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Eye_Mobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Eye_Desktop-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div><\/div>\n\n\n<h2 id=\"frequently-asked-questions\" class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1710405523863\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What are the main causes of Cataracts?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The main cause of Cataracts is the natural aging process that clouds the eye&#8217;s lens. As time passes, proteins in the lens break down and cause lens opacity. Other factors contributing to Cataracts include genetics, prolonged exposure to UV rays, smoking, Diabetes, and certain medications.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1710405531193\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can Cataracts cause blindness?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/can-a-cataract-cause-blindness\/\" target=\"_blank\">untreated Cataracts can lead to blindness<\/a> as the lens becomes more cloudy with time. Regular eye check-ups are important for early detection of eye problems.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1710405543756\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What are the symptoms of Cataracts?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The Cataract symptoms include cloudy vision, increased sensitivity to light, difficulty seeing at night, frequent changes in eyeglass prescriptions, and more. Consult an eye expert for a proper eye exam.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1710405581181\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How to treat mild cases of Cataracts?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Individuals can manage mild cases of Cataracts with prescription glasses, improved lighting, and lifestyle adjustments. However, the doctors may suggest <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/cataract-surgery\/\" target=\"_blank\">Cataract surgery<\/a> if the condition worsens.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1710405594701\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What vitamin helps prevent Cataracts?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vitamin C helps prevent Cataracts, as it helps protect the eye&#8217;s lens from oxidative damage. Therefore, <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/vitamin-c-and-risk-of-cataract\/\" target=\"_blank\">vitamin C reduces the risk of Cataracts<\/a>. Include vitamin C-rich foods like citrus fruits, strawberries, and bell peppers in your diet.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\nWhen referencing outside resources, <a href=\"https:\/\/www.goodrxmedicine.com\" target=\"_blank\" rel=\"noopener\">GoodrxMedicine<\/a> always provides full citations. To learn more about the measures we use to maintain the quality of our content, please review our <a href=\"https:\/\/www.goodrxmedicine.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.healthline.com\/health\/eye-health\/how-to-prevent-cataracts\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/eye-health\/cataracts\/how-can-i-prevent-cataracts\" target=\"_blank\" rel=\"noopener nofollow\">webmd.com<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Cataracts are an eye condition in which one&#8217;s eye lens becomes cloudy and may lead to vision problems. It is a common age-related eye condition that can affect one&#8217;s quality of life.&nbsp; However, individuals often wonder how to prevent Cataracts. Let us explore all the preventive measures that can help reduce one&#8217;s risk of developing &#8230; Read more","protected":false},"author":21,"featured_media":409168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","custom_head_after_canonical":"","geo_latitude":"","geo_longitude":"","csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_page_reading_time":"","csco_page_toc_navigation":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_video_bg_volume":false,"footnotes":""},"categories":[145],"tags":[285,283,286],"class_list":{"0":"post-409165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eyecare","8":"tag-eye-treatment","9":"tag-eyecare","10":"tag-eyecare-medicine","11":"cs-entry","12":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/409165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/comments?post=409165"}],"version-history":[{"count":4,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/409165\/revisions"}],"predecessor-version":[{"id":440427,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/409165\/revisions\/440427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media\/409168"}],"wp:attachment":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media?parent=409165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/categories?post=409165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/tags?post=409165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}