{"id":408416,"date":"2024-02-17T13:00:00","date_gmt":"2024-02-17T13:00:00","guid":{"rendered":"https:\/\/www.goodrxmedicine.com\/blog\/?p=408416"},"modified":"2025-10-10T05:12:42","modified_gmt":"2025-10-10T05:12:42","slug":"eye-strain-relief","status":"publish","type":"post","link":"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain-relief\/","title":{"rendered":"Eye Strain Relief: Effective Ways to Minimize Eye Strain"},"content":{"rendered":"\n<p>Eye strain is discomfort or fatigue in the eyes due to prolonged and focused use of eyes or visual effort.<br><br>It is natural to have eye strain or tired eyes when you are reading a book, watching a screen, or driving.&nbsp;<br><br>Digital eye strain, often known as Computer Vision Syndrome, is caused by staring at a screen for a long time.&nbsp;<br><br>Changes in your everyday habits or environment can help relieve eye strain.&nbsp;<br><br>Some individuals may require treatment for eye strain caused by some other underlying medical conditions<br><br>This article will discuss what causes eye strain and effective methods for eye strain relief.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-causes-eye-strain\">What causes eye strain<\/h2>\n\n\n<p><a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain\/\" target=\"_blank\">Eye strain<\/a>, also known as Asthenopia, can result from various factors such as prolonged use of screens, reading, or driving for long periods.\u00a0<br><br>Crafting, stitching, working in low-light environments, and other similar activities may cause eye strain in some individuals.\u00a0<br><br>Among several causes, the most prevalent cause is prolonged exposure to digital screens.<br><br>Eye strain is experienced by <a href=\"https:\/\/www.aoa.org\/about-the-aoa\/press-room\/press-releases\/most-americans-experience-digital-eye-strain-from-overexposure-to-computers-according-to-survey?sso=y\" target=\"_blank\" rel=\"nofollow noopener\">around 58%<\/a> of American adults as a result of prolonged use of digital devices.<br><br><a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/watery-eyes\/\" target=\"_blank\">Watery eyes<\/a>, headache, <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/dry-eyes\/\" target=\"_blank\">Dry Eyes<\/a>, and eye pain are some of the c<a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain-symptoms\/\" target=\"_blank\">ommon symptoms of eye strain<\/a>.<br><br>Early diagnosis of such causes is essential for preventing and managing eye strain effectively.\u00a0<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Is Dry Eye causing eye strain or discomfort? Use medications such as  <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/restasis-0-05-ophthalmic-emulsion-0-4ml.html\" target=\"_blank\" rel=\"noopener\" title=\"Restasis\" data-wpil-keyword-link=\"linked\">Restasis<\/a> and reclaim comfort! <\/div><\/div>\n\n\n<!-- ===== GRX 4-Product Strip (responsive, WP-proof spacing) ===== -->\r\n<div class=\"grx-ss\" aria-label=\"Related products\">\r\n  <style>\r\n    .grx-ss{\r\n      --gap:12px;\r\n      --radius:12px; --border:#e6e6ef; --muted:#ADADAD; --title:#1f2937; --stars:#ffc107;\r\n      --price:#16a34a; --btn:#4107a1; --btn-h:#32067c; --btn-txt:#fff; --shadow:0 4px 14px rgba(9,30,66,.06);\r\n      --v-xs:4px; --v-sm:6px;\r\n      --img-h:180px;\r\n      --wp--style--block-gap:0 !important; \/* kill Gutenberg block gap inside *\/\r\n      display:block; width:100%; margin:0; padding:0; text-align:left;\r\n\r\n      \/* ensure spacing below the strip *\/\r\n      margin-bottom:20px !important;\r\n    }\r\n    .grx-ss *, .grx-ss *::before, .grx-ss *::after{box-sizing:border-box}\r\n\r\n    \/* Nuke theme margin on headings with extra specificity + !important *\/\r\n    .grx-ss .card h1.title,\r\n    .grx-ss .card h2.title,\r\n    .grx-ss .card h3.title{\r\n      margin:0 !important; margin-block:0 !important; padding:0 !important; line-height:1.25 !important;\r\n    }\r\n\r\n    \/* GRID *\/\r\n    .grx-ss .grid{\r\n      display:grid; gap:var(--gap);\r\n      grid-template-columns:repeat(4,minmax(0,1fr));\r\n      width:100%;\r\n    }\r\n\r\n    \/* CARD *\/\r\n    .grx-ss .card{\r\n      background:#fff; border:1px solid var(--border); border-radius:var(--radius);\r\n      padding:14px; display:flex; flex-direction:column; box-shadow:var(--shadow);\r\n      height:100%; text-align:left; min-width:0;\r\n    }\r\n\r\n    \/* IMAGE *\/\r\n    .grx-ss .img{\r\n      display:flex; align-items:center; justify-content:center;\r\n      height:var(--img-h);\r\n      border-radius:10px; 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color:var(--title); margin:0 0 var(--v-xs) !important; min-width:0; display:block;\r\n    }\r\n    .grx-ss .title a{ color:inherit; text-decoration:none; display:block; min-width:0; white-space:nowrap; overflow:hidden; text-overflow:ellipsis }\r\n    .grx-ss .rating{ display:flex; align-items:center; gap:6px; margin:0 0 var(--v-xs) }\r\n    .grx-ss .stars{ color:var(--stars); font-size:14px }\r\n    .grx-ss .rcount{ font:600 16px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:#4f46e5 }\r\n    .grx-ss .start{ color:var(--muted); font:600 14px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; margin:var(--v-sm) 0 0 }\r\n    .grx-ss .price{ color:var(--price); font:700 18px\/1.1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; margin:2px 0 10px }\r\n    .grx-ss .price small{ display:block; font:600 13px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:var(--price); opacity:.9 }\r\n\r\n    .grx-ss .btn{\r\n      margin-top:auto; display:inline-block; width:100%; text-align:center; padding:12px 14px; border-radius:10px;\r\n      background:var(--btn); color:var(--btn-txt); font:700 16px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; text-decoration:none;\r\n    }\r\n    .grx-ss .btn:hover{ background:var(--btn-h) }\r\n\r\n    \/* BREAKPOINTS *\/\r\n    @media (max-width:1024px){\r\n      .grx-ss .grid{ grid-template-columns:repeat(3,minmax(0,1fr)) }\r\n      .grx-ss{ --img-h:160px; }\r\n    }\r\n    @media (max-width:768px){\r\n      .grx-ss{ padding-left:8px; padding-right:8px; --img-h:140px; }\r\n      .grx-ss .grid{ grid-template-columns:repeat(2,minmax(0,1fr)); gap:8px }\r\n      .grx-ss .card{ padding:12px; border-radius:10px }\r\n      .grx-ss .title{ font-size:16px }\r\n      .grx-ss .title a{ white-space:nowrap; overflow:hidden; text-overflow:ellipsis }\r\n      .grx-ss .price{ font-size:15px }\r\n      .grx-ss .btn{ padding:10px 12px; font-size:14px; border-radius:8px }\r\n    }\r\n    @media (max-width:360px){ .grx-ss .grid{ grid-template-columns:1fr } }\r\n  <\/style>\r\n\r\n <!-- Global heading added (matches template) -->\r\n<h2 style=\"font-size:2em; font-weight:700; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; line-height:1.25; color:#1f2937; margin:0 0 20px;\">\r\n  Save up to 90% on your medicine bills\r\n<\/h2>\r\n\r\n<div class=\"grid\">\r\n  <!-- 1) Eyemist Forte 10 ml -->\r\n  <article class=\"card\">\r\n    <a class=\"img blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/eyemist-forte-10-ml.html\" target=\"_blank\" rel=\"nofollow noopener\">\r\n      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.goodrxmedicine.com\/media\/catalog\/product\/cache\/38bdd449a121db415bdaf9224821e53f\/e\/y\/eyemist_forte_10_ml_1.png\" alt=\"Eyemist Forte 10 ml\" width=\"300\" height=\"300\">\r\n    <\/a>\r\n    <div class=\"generic\">HYPROMELLOSE (ARTIFICIAL TEARS)<\/div>\r\n    <h3 class=\"title blog_widgets\">\r\n      <a class=\"blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/eyemist-forte-10-ml.html\" target=\"_blank\" rel=\"nofollow noopener\">Eyemist Forte 10 ml<\/a>\r\n    <\/h3>\r\n    <div class=\"rating\"><span class=\"stars\">\u2606\u2606\u2606\u2606\u2606<\/span><span class=\"rcount\">0<\/span><\/div>\r\n    <div class=\"start\">Starting at just<\/div>\r\n    <div class=\"price\">$15.84<small>per pack (2 eye drops)<\/small><\/div>\r\n    <a class=\"btn blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/eyemist-forte-10-ml.html\" target=\"_blank\" rel=\"nofollow noopener\">Buy Now<\/a>\r\n  <\/article>\r\n\r\n  <!-- 2) Restasis 0.05% Ophthalmic Emulsion 0.4ml -->\r\n  <article class=\"card\">\r\n    <a class=\"img blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/restasis-0-05-ophthalmic-emulsion-0-4ml.html\" target=\"_blank\" rel=\"nofollow noopener\">\r\n      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.goodrxmedicine.com\/media\/catalog\/product\/cache\/38bdd449a121db415bdaf9224821e53f\/r\/e\/restasis-0.05_-ophthalmic-emulsion-0.4ml-1.png\" alt=\"Restasis 0.05% Ophthalmic Emulsion 0.4ml\" width=\"300\" height=\"300\">\r\n    <\/a>\r\n    <div class=\"generic\">CYCLOSPORINE OPHTHALMIC EMULSION<\/div>\r\n    <h3 class=\"title blog_widgets\">\r\n      <a class=\"blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/restasis-0-05-ophthalmic-emulsion-0-4ml.html\" target=\"_blank\" rel=\"nofollow noopener\">Restasis 0.05% Ophthalmic Emulsion 0.4ml<\/a>\r\n    <\/h3>\r\n    <div class=\"rating\"><span class=\"stars\">\u2605\u2605\u2605\u2605\u2606<\/span><span class=\"rcount\">2<\/span><\/div>\r\n    <div class=\"start\">Starting at just<\/div>\r\n    <div class=\"price\">$533.70<small>per pack (3 packs)<\/small><\/div>\r\n    <a class=\"btn blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/restasis-0-05-ophthalmic-emulsion-0-4ml.html\" target=\"_blank\" 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Forte 10 ml<\/a>\r\n    <\/h3>\r\n    <div class=\"rating\"><span class=\"stars\">\u2606\u2606\u2606\u2606\u2606<\/span><span class=\"rcount\">0<\/span><\/div>\r\n    <div class=\"start\">Starting at just<\/div>\r\n    <div class=\"price\">$15.20<small>per pack (4 eye drops)<\/small><\/div>\r\n    <a class=\"btn blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/pred-forte-10-ml.html\" target=\"_blank\" rel=\"nofollow noopener\">Buy Now<\/a>\r\n  <\/article>\r\n<\/div>\r\n<\/div>\r\n\r\n<!-- ===== \/GRX 4-Product Strip ===== -->\n\n<h2 class=\"wp-block-heading\" id=\"how-to-relieve-eye-strain\">How to relieve eye strain<\/h2>\n\n\n<p>Relieving eye strain symptoms involves implementing simple but effective measures.<br><br>Some of the measures for eye strain relief are adjusting your workspace,<a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain-exercises\/\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain-exercises\/\" target=\"_blank\"> eye exercises<\/a>, and eye drops.\u00a0<br><br>This section will discuss effective methods for individuals who suffer from eye strain symptoms:\u00a0<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"eye-dropsnbsp\">Eye drops <\/h3>\n\n\n<p>Eye drops can help in relieving eye strain by providing lubrication and hydration to the eyes.\u00a0<br><br>Lubricating eye drops can also <a href=\"https:\/\/www.aao.org\/eye-health\/treatments\/lubricating-eye-drops#:~:text=Lubricating%20eye%20drops%2C%20also%20called,being%20in%20a%20dry%20climate.\" target=\"_blank\" rel=\"nofollow noopener\">provide<\/a> relief from symptoms such as Dry Eyes.<br><br><a href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" target=\"_blank\">Eye drops <\/a>for eye strain can also improve general eye comfort, reduce inflammation, and provide a refreshed sensation.<br><br>It is essential to consult a doctor for personalized recommendations based on individual symptoms.\u00a0<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Did you know:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Delayed treatment of eye strain can result in serious eye conditions such as Cataracts. <\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"eye-exercises\">Eye exercises<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/02\/eye-exercise-1024x536.webp\" alt=\"eye exercise\" class=\"wp-image-408413\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/02\/eye-exercise-1024x536.webp 1024w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/02\/eye-exercise-300x157.webp 300w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/02\/eye-exercise-768x402.webp 768w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2024\/02\/eye-exercise.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Woman doing eye exercise for eye strain relief<\/figcaption><\/figure>\n\n\n\n<p>Eye exercises can help enhance eye muscle flexibility and reduce strain on the eyes.&nbsp;<br><br>Simple activities such as eye rolls and focusing on near and far objects might help you relax your eyes.<br><br>Eye stress can be efficiently relieved by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8714457\/\" target=\"_blank\" rel=\"nofollow noopener\">massaging<\/a> the eyes, brows, and temples.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"resting-your-eyesnbsp\">Resting your eyes <\/h3>\n\n\n<p>Resting your eyes is essential for avoiding eye strain.\u00a0<br><br>Long durations of focused visual activity, such as looking at displays or reading, can cause fatigue and pain.<br><br>Using techniques like the 20-20-20 rule can be effective in relieving eye strain.<br><br>The <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36473088\/#:~:text=Purpose%3A%20Regular%20breaks%20are%20frequently,20%20minutes%20is%20widely%20cited.\" target=\"_blank\" rel=\"nofollow noopener\">20-20-20 rule<\/a>, which suggests taking a 20-second break every 20 minutes to look at anything 20 feet away, can considerably minimize eye strain.<br><br>By relaxing the muscles, this technique relieves eye strain, red eyes, and <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-pain\/\" data-type=\"link\" data-id=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-pain\/\" target=\"_blank\">eye pain<\/a>.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"using-a-humidifier\">Using a humidifier<\/h3>\n\n\n<p>Using a humidifier can help in treating eye strain, especially in environments with low humidity.<br><br>Eye strain can be aggravated by dry indoor air; using a humidifier in your workplace helps maintain moisture in the air.<br><br>You can also adjust your workspace to decrease glare and maintain ideal screen placement for eye strain relief.&nbsp;<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Warning:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">While natural remedies can be helpful, they should not replace professional diagnosis and treatment. If eye strain persists or worsens, seeking medical advice is essential to rule out underlying conditions. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"summing-upnbsp\">Summing up <\/h2>\n\n\n<p>Incorporating effective eye strain relief methods is essential for optimal eye health.&nbsp;<br><br>Some simple methods such as using a humidifier resting your eyes, and eye exercises, may help in relieving eye strain.&nbsp;<br><br>In some individuals, lubricating eye drops can help reduce symptoms such as Dry Eyes and discomfort by moistening strained eyes.<br><br>In most cases, these basic techniques will provide relief from eye strain.&nbsp;<br><br>However, if your symptoms do not improve or worsen over time, you should see a doctor.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Are your eyes tired? Rediscover comfort with a huge range of <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" target=\"_blank\" rel=\"noopener\" title=\"eye care products\" data-wpil-keyword-link=\"linked\">eye care products<\/a> from GoodRx Medicine now!\u00a0 <\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<a href=\"https:\/\/www.goodrxmedicine.com\/eye-care.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Eye_Mobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Eye_Desktop-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1708067487429\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does it take to recover from eye strain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00a0The duration of recovery from eye strain varies.<br \/>Resting your eyes regularly, following the 20-20-20 rule, adjusting screen settings, and staying hydrated can help.\u00a0<br \/>However, persistent symptoms may require professional evaluation.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1708067489685\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can eye strain heal on its own?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Eye strain often heals on its own with adequate rest, proper eye care practices, and lifestyle adjustments.\u00a0<br \/>However, persistent or severe symptoms may necessitate professional evaluation to rule out underlying issues.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1708067490331\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How to reduce eye strain from screens?\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>To reduce eye strain from screens, follow the 20-20-20 rule\u2014take breaks every 20 minutes.\u00a0<br \/>Adjust screen brightness, ensure proper lighting, blink frequently, and use artificial tears if needed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1708067490947\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What is the best medicine for eye strain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>There isn&#8217;t a specific medicine for eye strain, but artificial tears can help lubricate the eyes.\u00a0<br \/>Over-the-counter lubricating eye drops without preservatives are commonly recommended.\u00a0<br \/>If symptoms persist or worsen, consulting an eye care professional is advisable for personalized recommendations.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1708067491724\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can wearing glasses or contact lenses help reduce eye strain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, using prescription glasses or contact lenses can improve visual comfort by correcting vision problems that may lead to eye strain.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\nWhen referencing outside resources, <a href=\"https:\/\/www.goodrxmedicine.com\" target=\"_blank\" rel=\"noopener\">GoodrxMedicine<\/a> always provides full citations. To learn more about the measures we use to maintain the quality of our content, please review our <a href=\"https:\/\/www.goodrxmedicine.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.healthline.com\/health\/eye-health\/eye-strain\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/eyestrain\/diagnosis-treatment\/drc-20372403\" target=\"_blank\" rel=\"noopener nofollow\">mayoclinic.org<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Eye strain is discomfort or fatigue in the eyes due to prolonged and focused use of eyes or visual effort. It is natural to have eye strain or tired eyes when you are reading a book, watching a screen, or driving.&nbsp; Digital eye strain, often known as Computer Vision Syndrome, is caused by staring at &#8230; <a title=\"Eye Strain Relief: Effective Ways to Minimize Eye Strain\" class=\"read-more\" href=\"https:\/\/www.goodrxmedicine.com\/blog\/eyecare\/eye-strain-relief\/\" aria-label=\"Read more about Eye Strain Relief: Effective Ways to Minimize Eye Strain\">Read more<\/a><\/p>\n","protected":false},"author":21,"featured_media":408418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","custom_head_after_canonical":"","geo_latitude":"","geo_longitude":"","footnotes":""},"categories":[145],"tags":[285,283,284,286],"class_list":["post-408416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eyecare","tag-eye-treatment","tag-eyecare","tag-eyecare-causes","tag-eyecare-medicine"],"rankmath_meta":{"title":" Effective Strategies for Eye Strain Relief","description":"Lubricating eye drops, eye drops, and using a humidifier are some of the ways to reduce eye strain. Click \u201cEye strain relief\u201d to know more.\u00a0"},"_links":{"self":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/408416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/comments?post=408416"}],"version-history":[{"count":4,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/408416\/revisions"}],"predecessor-version":[{"id":440370,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/408416\/revisions\/440370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media\/408418"}],"wp:attachment":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media?parent=408416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/categories?post=408416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/tags?post=408416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}