{"id":402148,"date":"2023-08-21T18:02:00","date_gmt":"2023-08-21T18:02:00","guid":{"rendered":"https:\/\/www.goodrxmedicine.com\/blog\/?p=402148"},"modified":"2025-07-25T12:50:16","modified_gmt":"2025-07-25T12:50:16","slug":"how-to-increase-libido-while-on-birth-control","status":"publish","type":"post","link":"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/how-to-increase-libido-while-on-birth-control\/","title":{"rendered":"How To Increase Libido While On Birth Control: Here Are Some Tips!"},"content":{"rendered":"\n<p>Are you wondering how to increase your libido while on birth control? You&#8217;re not alone.<br><br>Birth control and libido are linked to each other.<br><br>Many women who use birth control may notice decreased libido or sexual desire.&nbsp;<br><br>It can be due to the numerous hormonal changes caused by various birth control methods.&nbsp;<br><br>However, there&#8217;s good news \u2013 we&#8217;ve got solutions!<br><br>You can try several strategies to counteract this effect and <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/how-to-increase-libido-in-women\/\" target=\"_blank\" rel=\"noopener\">increase your libido<\/a>.&nbsp;<br><br>This article explores ways to increase libido while on birth control and the link between birth control and low libido.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-increase-libido-while-on-birth-control\">How to increase libido while on birth control<\/h2>\n\n\n<p>First and foremost, it is critical to recognize that not all women on birth control have <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/low-libido-in-women\/\" target=\"_blank\" rel=\"noopener\">low libido<\/a>.<br><br>According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23320933\/#:~:text=Results%3A%20We,15%20%CE%BCg%20ethinylestradiol.\" target=\"_blank\" rel=\"noopener nofollow\">2013 study<\/a>, many women reported no change in libido when using oral contraceptives for pregnancy control.&nbsp;<br><br>However, due to the <a href=\"https:\/\/www.healthline.com\/health\/birth-control\/does-birth-control-affect-sex-drive#hormonal-methods:~:text=How%20can%20hormonal,in%20having%20sex.\" target=\"_blank\" rel=\"noopener nofollow\">side effects<\/a> of birth control, some women may still suffer <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/symptoms-of-low-libido\/\" target=\"_blank\" rel=\"noopener\">symptoms of low libido<\/a>.<br><br>Sometimes changing to a different kind of birth control that uses hormones can help.<br><br>If you&#8217;re experiencing a decline in libido while on birth control, here are several steps you can take to improve your sexual desire:<br><br>Switch to different hormonal birth control.<br><br>Sometimes doctors advise you to change to a different kind of hormonal birth control.&nbsp;<br><br>For instance, if you use a combination pill, you can ask your doctor to switch to a low-dose medication.&nbsp;<br><br>This shift may make you more interested in sex.<br><br>Contrastingly, many women find that switching from a combination tablet to a progestin-only pill <a href=\"https:\/\/www.acog.org\/womens-health\/faqs\/progestin-only-hormonal-birth-control-pill-and-injection\" target=\"_blank\" rel=\"noopener nofollow\">alleviates<\/a> their libido issues.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Fact:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Before making any changes to your birth control plan, you must talk with your doctor first. <\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"use-a-nonhormonal-birth-control-method\">Use a non-hormonal birth control method<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/condoms--1024x536.webp\" alt=\"person taking out condom from pocket\" class=\"wp-image-399649\"\/><figcaption class=\"wp-element-caption\">person taking out condom from pocket<\/figcaption><\/figure>\n\n\n\n<p>If you are comfortable with it, you could use methods like condoms or intrauterine devices (IUDs).<br><br>These methods have a lesser impact on your libido.<br><br>It can help you to avoid pregnancy while keeping your sexual desire higher.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Recommended Article<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\"> Low libido is a huge turn-off! We understand.\u00a0<br \/>\nThat&#8217;s why we have come up with the  <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/female-libido-booster\/\" target=\"_blank\" rel=\"noopener\" title=\"ultimate female libido booster guide\" data-wpil-keyword-link=\"linked\">ultimate female libido booster guide<\/a> to help all the amazing women out there restore their libido and cherish a fulfilling and healthy sex life.<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"use-a-dilator-or-lubricantnbsp\">Use a dilator or lubricant<strong> <\/strong><\/h3>\n\n\n<p>Many women find that uncomfortable sex is typically the cause of their decreased libido.<br><br>If sex is uncomfortable, using a dilator can help relax the muscles in your vagina.&nbsp;<br><br>You can also try a lubricant if a dry vagina is causing issues in having fulfilling sex.<br><br>It can make sex more enjoyable and help you want it more.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"more-foreplay\">More foreplay<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/06\/a-couple-enjoying-foreplay-1024x536.webp\" alt=\"a couple enjoying foreplay\" class=\"wp-image-397619\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/06\/a-couple-enjoying-foreplay-1024x536.webp 1024w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/06\/a-couple-enjoying-foreplay-300x157.webp 300w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/06\/a-couple-enjoying-foreplay-768x402.webp 768w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/06\/a-couple-enjoying-foreplay.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">a couple enjoying foreplay<\/figcaption><\/figure>\n\n\n\n<p>It is one of the <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/how-to-naturally-increase-libido\/\" target=\"_blank\" rel=\"noopener\">natural ways to increase libido<\/a> while on birth control.<br><br>You should devote more time to kissing, cuddling, and other activities before intercourse.&nbsp;<br><br>These activities, are called foreplay, which can help increase your enthusiasm for sex and enhance desire.&nbsp;<br><br>Extended periods of foreplay can help stimulate desire and create a stronger emotional connection. Further, it can directly enhance libido.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"try-masturbation\">Try masturbation<\/h3>\n\n\n<p>Masturbation is a <a href=\"https:\/\/www.mountsinai.org\/locations\/adolescent-health-center\" target=\"_blank\" rel=\"noopener nofollow\">natural way<\/a> to explore your body and discover what arouses you.&nbsp;<br><br>It can help reignite your sexual desire.<br><br>Masturbation can help you feel more comfortable with sex and desire it more frequently.&nbsp;<br><br>When you&#8217;re at ease with yourself, you&#8217;ll also be at ease with your partner.<br><br><strong>Recommended read:<\/strong> <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/womens-health\/treatment-for-low-libido-in-females\/\" target=\"_blank\" rel=\"noopener\">Treatment for Low Libido in Females: A Comprehensive Guide<\/a>&nbsp;<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Are you too tired of low libido? Can&#8217;t find a way out? Here is it- <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/lovegra-100-mg-lovegra.html\" target=\"_blank\" rel=\"noopener\" title=\"Lovegra 100 mg\" data-wpil-keyword-link=\"linked\">Lovegra 100 mg<\/a>, aka &#8220;female Viagra&#8221;. It helps to increase libido and restores sex desire in no time! <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-birth-control-lowers-libido\">How birth control lowers libido<\/h2>\n\n\n<p>Birth control comes in a <a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/combination-birth-control-pills\/in-depth\/birth-control-options\/art-20045571\" target=\"_blank\" rel=\"noopener nofollow\">variety<\/a> of forms, such as combination tablets, patches, or rings.\u00a0<br><br>These pills and devices contain synthetic estrogen and progesterone.<br><br>These birth control methods can reduce your body&#8217;s natural hormone production and make you less interested in sex.<br><br>However, not all women experience a drop in libido while using birth control. The response is subjective and depends highly on your body.<br><br>According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16913282\/#:~:text=We%20reviewed%2030,non%2DOC%20users.\" target=\"_blank\" rel=\"noopener nofollow\">2004 study<\/a>, many women have reported an increase in libido after using oral contraceptives.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Warning:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> If you experience a significant and long-term decrease in sexual desire while on birth control, consult your doctor. It is critical to determine if there is a different reason.<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"summing-upnbsp\">Summing up <\/h2>\n\n\n<p>It&#8217;s pretty normal and very common for birth control to affect your libido, but it doesn&#8217;t have to be permanent.<br><br>While hormonal birth control can affect your desire for intimacy, it doesn&#8217;t mean you&#8217;re stuck in that situation.&nbsp;<br><br>There are several ways to deal with it.&nbsp;<br><br>First of all, you should talk to your doctor. They can change your birth control pills or diagnose the problem to find out if there&#8217;s any other reason behind it.<br><br>You can also use strategies like foreplay and masturbation to get your sexual desire back on track.<br><br>These strategies can help you enhance your sexual desire and maintain a fulfilling sex life.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<a href=\"https:\/\/www.goodrxmedicine.com\/men-s-health\/generic-viagra.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Sexual_Mobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/Sexual_Desktop-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692597792040\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What to do if birth control lowers libido?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>If birth control is affecting your libido, you should consider switching to a different method.\u00a0<\/p>\n<p>Go to your doctor and discuss alternative contraceptive options that suit your body.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692597847169\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can birth control affect libido permanently?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>In most cases, birth control-related libido issues are temporary.\u00a0<\/p>\n<p>You can easily restore your libido by adjusting your birth control method or trying different strategies.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692597860089\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What increases female libido fast? <\/h3>\n<div class=\"rank-math-answer \">\n\n<p>To increase female libido, there are several easy techniques.\u00a0<\/p>\n<p>You should extend foreplay before sex or try masturbation to explore your body and pleasure more. There are also several <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/foods-that-increase-libido\/\" target=\"_blank\">foods that can increase your libido<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692597873765\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Why did my birth control ruin my libido?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Certain hormonal birth control methods can suppress natural hormone production. It often leads to a decrease in libido.\u00a0<\/p>\n<p>This is a known side effect for some individuals.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692597882605\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is there a pill to increase women&#8217;s libido?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>There isn&#8217;t a specific pill that promises to increase women&#8217;s sexual desire. However, there are certain <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/womens-health\/libido-pills-for-women\/\" target=\"_blank\" rel=\"noopener\">libido pills for women<\/a>, such as Lovegra, that might help.\u00a0<\/p>\n<p>It is often called &#8220;female Viagra&#8221; because of its potential positive effects. But it&#8217;s essential to consult your doctor before taking Lovegra.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\nWhen referencing outside resources, GoodrxMedicine always provides full citations. To learn more about the measures we use to maintain the quality of our content, please review our <a href=\"https:\/\/www.goodrxmedicine.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16913282\/\" target=\"_blank\" rel=\"noopener nofollow\">pubmed.ncbi.nlm.nih.gov<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323918\" target=\"_blank\" rel=\"noopener nofollow\">medicalnewstoday.com<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/birth-control\/does-birth-control-affect-sex-drive#hormonal-methods\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Are you wondering how to increase your libido while on birth control? You&#8217;re not alone. Birth control and libido are linked to each other. Many women who use birth control may notice decreased libido or sexual desire.&nbsp; It can be due to the numerous hormonal changes caused by various birth control methods.&nbsp; However, there&#8217;s good &#8230; <a title=\"How To Increase Libido While On Birth Control: Here Are Some Tips!\" class=\"read-more\" href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/how-to-increase-libido-while-on-birth-control\/\" aria-label=\"Read more about How To Increase Libido While On Birth Control: Here Are Some Tips!\">Read more<\/a><\/p>\n","protected":false},"author":20,"featured_media":417199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","custom_head_after_canonical":"","geo_latitude":"","geo_longitude":"","footnotes":""},"categories":[25],"tags":[152,197],"class_list":["post-402148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-wellness","tag-libido","tag-viagra"],"rankmath_meta":{"title":"","description":"Wondering how to increase libido while on birth control? Read this to find tips to boost your libido, such as foreplay, masturbation, low dose pills, etc."},"_links":{"self":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/402148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/comments?post=402148"}],"version-history":[{"count":6,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/402148\/revisions"}],"predecessor-version":[{"id":426818,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/402148\/revisions\/426818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media\/417199"}],"wp:attachment":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media?parent=402148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/categories?post=402148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/tags?post=402148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}