{"id":398985,"date":"2023-07-07T12:22:25","date_gmt":"2023-07-07T12:22:25","guid":{"rendered":"https:\/\/www.goodrxmedicine.com\/blog\/?p=398985"},"modified":"2025-10-13T11:53:15","modified_gmt":"2025-10-13T11:53:15","slug":"side-effects-of-not-ejaculating-for-a-long-time","status":"publish","type":"post","link":"https:\/\/www.goodrxmedicine.com\/blog\/mens-health\/side-effects-of-not-ejaculating-for-a-long-time\/","title":{"rendered":"A Comprehensive Guide to the Side Effects of Not Ejaculating for a Long Time"},"content":{"rendered":"\n<p>Ejaculation is the release of sperm from the penis during sexual activity.&nbsp;<br><br>It is a normal physiological reaction in males during sex.<br><br>Ejaculation is essentially a sexual function designed to sustain our species through reproduction.&nbsp;<br><br>It is a natural and healthy body function.<br><br>However, many men opt not to ejaculate.<br><br>Although not ejaculating is entirely harmless and often leads to some health benefits.<br><br>But are there any side effects of not ejaculating for a long time?<br><br>Let&#8217;s get into the factors that affect <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/mens-health\/male-ejaculation\/\" target=\"_blank\" rel=\"noopener\">male ejaculation<\/a>, the potential benefits, and the side effects of not ejaculating.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-side-effects-of-not-ejaculating\">What are the side effects of not ejaculating<\/h2>\n\n\n<p>It is essential to note that if a person stays away from ejaculating for an extended time, there are usually no significant or potentially dangerous side effects.<br><br>However, there are several possible consequences, such as sexual frustration, <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/low-libido-in-men-causes\/\" target=\"_blank\" rel=\"noopener\">decreased libido<\/a>, pain, and changes in semen consistency.<\/p>\n\n\n<!-- ===== GRX 4-Product Strip (WP-proof spacing) ===== -->\r\n<div class=\"grx-ss\" aria-label=\"Related products\">\r\n  <style>\r\n     .grx-ss{\r\n    --gap:12px;\r\n    --radius:12px; --border:#e6e6ef; --muted:#ADADAD; --title:#1f2937; --stars:#ffc107;\r\n    --price:#16a34a; --btn:#4107a1; --btn-h:#32067c; --btn-txt:#fff; --shadow:0 4px 14px rgba(9,30,66,.06);\r\n    --v-xs:4px; --v-sm:6px;\r\n    --img-h:180px;\r\n    --wp--style--block-gap:0 !important;\r\n    display:block; width:100%; margin:0; padding:0; text-align:left;\r\n\r\n    \/* \u2705 Add spacing below the entire product strip *\/\r\n    margin-bottom:20px;\r\n  }\r\n    .grx-ss *, .grx-ss *::before, .grx-ss *::after{box-sizing:border-box}\r\n\r\n    \/* Nuke theme margin on headings with extra specificity + !important *\/\r\n    .grx-ss .card h1.title,\r\n    .grx-ss .card h2.title,\r\n    .grx-ss .card h3.title{\r\n      margin:0 !important; margin-block:0 !important; padding:0 !important; line-height:1.25 !important;\r\n    }\r\n\t  .grx-ss .title a{ 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display:block;\r\n    }\r\n    .grx-ss .title a{ color:inherit; text-decoration:none; display:block; min-width:0 }\r\n    .grx-ss .rating{ display:flex; align-items:center; gap:6px; margin:0 0 var(--v-xs) }\r\n    .grx-ss .stars{ color:var(--stars); font-size:14px }\r\n    .grx-ss .rcount{ font:600 16px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:#4f46e5 }\r\n    .grx-ss .start{ color:var(--muted); font:600 14px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; margin:var(--v-sm) 0 0 }\r\n    .grx-ss .price{ color:var(--price); font:700 18px\/1.1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; margin:2px 0 10px }\r\n    .grx-ss .price small{ display:block; font:600 13px\/1 Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:var(--price); opacity:.9 }\r\n\r\n    .grx-ss .btn{\r\n      margin-top:auto; display:inline-block; width:100%; text-align:center; padding:12px 14px; border-radius:10px;\r\n      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-->\r\n<style>\r\n  .grx-ss {\r\n    margin-bottom:20px !important; \/* force bottom spacing *\/\r\n    \/* keep rest of your vars and styles here... *\/\r\n  }\r\n<\/style>\r\n\r\n<div class=\"grx-ss\" aria-label=\"Related products\">\r\n  <h2 style=\"font-size:2em; font-weight:700; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; line-height:1.25; color:#1f2937; margin:0 0 20px;\">\r\n    Save up to 90% on your medicine bills\r\n  <\/h2>\r\n\r\n  <div class=\"grid\">\r\n    <!-- 1) Cenforce 100 -->\r\n    <article class=\"card\">\r\n      <a class=\"img blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/cenforce-100.html\" target=\"_blank\" rel=\"nofollow noopener\">\r\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.goodrxmedicine.com\/media\/iopt\/catalog\/product\/c\/e\/cenforce-100mg-front.webp\" alt=\"Cenforce 100 mg\" width=\"300\" height=\"300\">\r\n      <\/a>\r\n      <div class=\"generic\" style=\"margin:0 0 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noopener\">Vidalista 60 mg<\/a>\r\n      <\/h3>\r\n      <div class=\"rating\"><span class=\"stars\">\u2605\u2605\u2605\u2605\u2606<\/span><span class=\"rcount\">26<\/span><\/div>\r\n      <div class=\"start\">Starting at just<\/div>\r\n      <div class=\"price\">$35.45<small>per pack<\/small><\/div>\r\n      <a class=\"btn blog_widgets\" href=\"https:\/\/www.goodrxmedicine.com\/vidalista-60-mg-tadalafil.html\" target=\"_blank\" rel=\"nofollow noopener\">Buy Now<\/a>\r\n    <\/article>\r\n  <\/div>\r\n<\/div>\r\n\r\n<!-- ===== \/GRX 4-Product Strip ===== -->\r\n\r\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sexual-dissatisfaction\">Sexual dissatisfaction<\/h3>\n\n\n<p>Prolonged sexual abstinence without ejaculation may result in heightened sexual tension and irritation.&nbsp;<br><br>This might show increased sexual desire, agitation, or restlessness.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"reduced-libido-or-sexual-desire\">Reduced libido or sexual desire<\/h3>\n\n\n<p>Some people may notice a drop in sexual drive or libido if they go too long without ejaculating.<br><br>This, however, varies from person to person and may not be a universal experience.<br><br>However, there are several possible consequences, such as sexual frustration, <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/low-libido-in-men-causes\/\" target=\"_blank\" rel=\"noopener\">decreased libido<\/a>, pain, and changes in semen consistency.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"sexual-dissatisfaction\">Sexual dissatisfaction<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/dissatisfied-man-1-1024x536.webp\" alt=\"Man frustrated while wife is behind him\" class=\"wp-image-398996\"\/><figcaption class=\"wp-element-caption\">Not ejaculating can lead to sexual frustration and dissatisfaction<\/figcaption><\/figure>\n\n\n\n<p>Prolonged sexual abstinence without ejaculation may result in heightened sexual tension and irritation.&nbsp;<br><br>This might show increased sexual desire, agitation, or restlessness.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"reduced-libido-or-sexual-desire\">Reduced libido or sexual desire<\/h3>\n\n\n<p>Some people may notice a drop in sexual drive or libido if they go too long without ejaculating.&nbsp;<br><br>This, however, varies from person to person and may not be a universal experience.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Suggestion<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">If you are having problems with ejaculation, consult a healthcare practitioner or a sex therapist. <\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"discomfort-or-pain\">Discomfort or pain<\/h3>\n\n\n<p>In rare circumstances, prolonged sexual abstinence without ejaculation can cause discomfort or pain in the genital region.&nbsp;<br><br>This might happen due to reproductive system congestion or increasing pressure.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"changes-in-semen-consistency\">Changes in semen consistency<\/h3>\n\n\n<p>If ejaculation is withheld continuously for a lengthy time, the consistency of semen may vary.<br><br>Seminal fluid can build up and become thicker or clumpier when ejaculated.&nbsp;<br><br>This is a natural physiological reaction that is usually relieved by frequent ejaculation.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Warning:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">  Not ejaculating for a long time may affect your sexual activity and hence your relationship. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"causes-of-not-ejaculating\">Causes of not ejaculating<\/h2>\n\n\n<p>Anejaculation, or not ejaculation, can be caused by various circumstances, including physical, psychological, and medication-related problems.<br><br>Physical factors include certain health conditions, damaged nerves, hormonal imbalances, some medications, and structural abnormalities.<br><br>On the other hand, psychological aspects comprise relationship issues, performance anxiety, and post traumatic experiences.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"physical-causes\">Physical causes<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/spinal-cord-1-1024x536.webp\" alt=\"Man suffering from spinal cord injury\" class=\"wp-image-398459\"\/><figcaption class=\"wp-element-caption\">Spinal pain may lead to negative impact on sexual performance<\/figcaption><\/figure>\n\n\n\n<p><strong>Retrograde Ejaculation:<\/strong> During <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/mens-health\/retrograde-ejaculation\/\" target=\"_blank\" rel=\"noopener\">Retrograde Ejaculation<\/a>, the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5002007\/\" target=\"_blank\" rel=\"noopener nofollow\">semen is diverted<\/a> into the bladder rather than released through the urethra.<br><br>It is a minor medical condition that might lead to male infertility.<br><br><strong>Nerve damage:<\/strong> Conditions such as spinal cord injury, Multiple Sclerosis, or <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8311479\/#:~:text=Male%20sexual%20dysfunction%20is%20one%20of%20the%20famous%20complications%20of%20DM%2C%20including%20abnormal%20orgasmic\/ejaculatory%20functions%2C%20desire\/libido%2C%20and%20erection.\" target=\"_blank\" rel=\"noopener nofollow\">Diabetes<\/a> can affect the nerves that convey ejaculatory impulses. Thus, affecting ejaculation.<br><br><strong>Hormonal abnormalities:<\/strong> Low testosterone levels or other <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8761237\/#:~:text=Hormones%20play%20a%20central%20role%20in%20ejaculation%20control%2C%20and%20therefore%2C%20any%20pathology%20in%20hormone%20levels%20may%20directly%20or%20indirectly%20affect%20ejaculation%20control.%20Testosterone%20is%20one%20of%20the%20most%20important%20hormones%20involved%20in%20ejaculation%20control.\" target=\"_blank\" rel=\"noopener nofollow\">hormonal imbalances<\/a> might impair ejaculation.<br><br><strong>Medications:<\/strong> Certain medications, particularly those used to treat Depression (such as Selective Serotonin Reuptake Inhibitors or SSRIs), may interfere with ejaculation.<br><br><strong>Structural abnormalities:<\/strong> Congenital disabilities or anatomical difficulties in the reproductive system might obstruct ejaculation.<br><br><strong>Recommended read: <\/strong><a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/retrograde-ejaculation-treatment\/\" target=\"_blank\" rel=\"noopener\">All About Retrograde Ejaculation Treatment<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a class=\"post-inside cta\" href=\"https:\/\/www.goodrxmedicine.com\/men-s-health\/vardenafil.html\" target=\"_blank\"><img decoding=\"async\" width=\"1024\" height=\"398\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/GRX-CTA-27-1-1024x398.webp\" alt=\"Get back in the game\" class=\"wp-image-420783\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/GRX-CTA-27-1-1024x398.webp 1024w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/GRX-CTA-27-1-300x117.webp 300w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/GRX-CTA-27-1-768x299.webp 768w, https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2023\/07\/GRX-CTA-27-1.webp 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<h3 class=\"wp-block-heading\" id=\"psychological-causes\">Psychological causes<\/h3>\n\n\n<p><strong>Performance Anxiety:<\/strong> Stress, Anxiety, or pressure connected to sexual performance might impair ejaculation.<br><br><strong>Relationship issues:<\/strong> Relationship troubles, communication challenges, or unsolved disputes can all influence sexual functioning.<br><br><strong>Trauma or previous experiences:<\/strong> Previous traumatic experiences, such as sexual abuse or trauma, may impact sexual function.<br><br><strong>Recommended read:<\/strong> <a href=\"https:\/\/www.goodrxmedicine.com\/blog\/sexual-wellness\/ejaculation-problems\/\" target=\"_blank\" rel=\"noopener\">A Guide To Understanding Men\u2019s Ejaculation Problems<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"benefits-of-ejaculation\">Benefits of ejaculation<\/h2>\n\n\n<p>Regular ejaculation can improve sexual and reproductive health.&nbsp;<br><br>Ejaculation is a natural component of sexual release and can help with sexual fulfillment and pleasure.&nbsp;<br><br>If you ejaculate regularly, it may aid in maintaining sexual function and general sexual well-being.<br><br>According to research, frequent ejaculation may be connected with a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27033442\/#:~:text=Evidence%20suggests%20that%20ejaculation%20frequency%20may%20be%20inversely%20related%20to%20the%20risk%20of%20prostate%20cancer%20(PCa)%2C%20a%20disease%20for%20which%20few%20modifiable%20risk%20factors%20have%20been%20identified.\" target=\"_blank\" rel=\"noopener nofollow\">decreased risk<\/a> of prostate cancer.&nbsp;<br><br>Ejaculation aids in the elimination of potentially toxic chemicals from the prostate gland.<br><br>Ejaculating daily might assist in ensuring the regular generation and discharge of fresh, healthy sperm.&nbsp;<br><br>If you&#8217;re attempting to conceive, ejaculating frequently around the time of ovulation can help sperm reach the egg.<br><br>Ejaculation is an inherent part of sexual expression for many people, and it may contribute to feelings of relaxation, stress alleviation, and general psychological well-being.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n<p>Ejaculation is a normal and healthy process.&nbsp;<br><br>Not ejaculating does not cause any harm and can result from several physical and psychological factors.<br><br>Abstinence from ejaculation for an extended time usually does not result in significant or dangerous side effects.&nbsp;<br><br>However, there are specific side effects of not ejaculating for a long time.<br><br>These include sexual frustration, decreased libido, pain, and changes in semen consistency.<br><br>All may not experience the above-mentioned side effects, and the severity may vary among individuals.<br><br>Difficulty ejaculation could be the result of several physical, psychological, and medication-related problems.<br><br>However, ejaculating regularly is found to improve sexual and reproductive health.<br><br>Consult a healthcare professional if you are concerned about your ejaculation issues.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Checkout with us<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\"> Rediscover the joy of intimacy with <a class=\"wpil_keyword_link\" href=\"https:\/\/www.goodrxmedicine.com\/cenforce-150-mg-sildenafil-tablets.html\" target=\"_blank\" rel=\"noopener\" title=\"Sildenafil\" data-wpil-keyword-link=\"linked\">Sildenafil<\/a>.<br \/>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<a href=\"https:\/\/www.goodrxmedicine.com\/men-s-health.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/ED_Medicines_Mobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.goodrxmedicine.com\/blog\/wp-content\/uploads\/2025\/07\/ED_Medicines_Desktop-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1688719090404\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is there any pain after not ejaculating for a while?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, In most cases, not ejaculating for a while does not cause pain.\u00a0<\/p>\n<p>Prolonged sexual abstinence without ejaculation, on the other hand, might cause minor discomfort or pain in the genital area.<br \/>This is due to congestion or increased pressure in the reproductive system.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1688719110613\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can not ejaculating for a while cause prostate problems?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, There is no concrete proof that not ejaculating for a while causes prostate issues.\u00a0<\/p>\n<p>Regular ejaculation, on the other hand, may have <a href=\"https:\/\/www.urologyhealth.org\/healthy-living\/urologyhealth-extra\/magazine-archives\/fall-2020\/ask-the-experts-does-having-more-ejaculations-lessen-the-chance-of-prostate-cancer\" target=\"_blank\" rel=\"noopener nofollow\">potential benefits<\/a> for prostate health.\u00a0<\/p>\n<p>Ejaculation aids in the removal of potentially toxic compounds and germs from the prostate gland, lowering the risk of certain prostate disorders.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1688719128492\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Will not ejaculating for an extended time result in infertility?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, In most cases, not ejaculating for an extended time does not result in infertility. Ejaculation and fertility are two distinct processes.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1688719139725\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is it normal to feel soreness after a long period without ejaculating?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, feeling painful or uncomfortable after a lengthy time of not ejaculating is common.\u00a0<\/p>\n<p>When sexual excitation and stimulation occur without ejaculation, the genital region, particularly the testicles and epididymis, might experience increased blood flow and congestion.<\/p>\n<p>Because of the increased blood flow and congestion, you may experience momentary pain or aching feelings.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1688719167781\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Will not ejaculating affect my hormone levels?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>In most circumstances, not ejaculating for a while has no significant effect on hormone levels.\u00a0<\/p>\n<p>The body has regulatory systems to maintain hormone balance, and the absence of ejaculation is unlikely to result in significant hormonal alterations.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\nWhen referencing outside resources, GoodrxMedicine always provides full citations. To learn more about the measures we use to maintain the quality of our content, please review our <a href=\"https:\/\/www.goodrxmedicine.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/side-effects-of-not-releasing-sperm\" target=\"_blank\" rel=\"noopener nofollow\">medicalnewstoday.com<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/healthy-sex\/side-effects-of-not-releasing-sperm\" target=\"_blank\" rel=\"noopener nofollow\">Healthline.com<\/a>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ejaculation is the release of sperm from the penis during sexual activity.&nbsp; It is a normal physiological reaction in males during sex. Ejaculation is essentially a sexual function designed to sustain our species through reproduction.&nbsp; It is a natural and healthy body function. However, many men opt not to ejaculate. Although not ejaculating is entirely &#8230; <a title=\"A Comprehensive Guide to the Side Effects of Not Ejaculating for a Long Time\" class=\"read-more\" href=\"https:\/\/www.goodrxmedicine.com\/blog\/mens-health\/side-effects-of-not-ejaculating-for-a-long-time\/\" aria-label=\"Read more about A Comprehensive Guide to the Side Effects of Not Ejaculating for a Long Time\">Read more<\/a><\/p>\n","protected":false},"author":21,"featured_media":416819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","custom_head_after_canonical":"","geo_latitude":"","geo_longitude":"","footnotes":""},"categories":[140],"tags":[235,248,236],"class_list":["post-398985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-health","tag-ejaculation","tag-ejaculation-causes","tag-ejaculation-treatment"],"rankmath_meta":{"title":"Know Side Effects of Not Ejaculating For a Long Time","description":"Understanding the side effects of not ejaculating for a long time. Learn about the causes and benefits of not ejaculating.\n"},"_links":{"self":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/398985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/comments?post=398985"}],"version-history":[{"count":10,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/398985\/revisions"}],"predecessor-version":[{"id":440687,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/posts\/398985\/revisions\/440687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media\/416819"}],"wp:attachment":[{"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/media?parent=398985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/categories?post=398985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodrxmedicine.com\/blog\/wp-json\/wp\/v2\/tags?post=398985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}