By Goodrxmedicine
Stress Lowers Testosterone Levels
Chronic stress leads to elevated cortisol, which lowers testosterone and reduces sexual desire.
By Goodrxmedicine
Anxiety and Performance Issue
Stress triggers anxiety, making it harder to perform and maintain erections during intimate moments.
By Goodrxmedicine
Stress Affects Blood Flow
Stress restricts blood flow, a key factor in maintaining strong erections, leading to erectile difficulties.
By Goodrxmedicine
Mental Fatigue Reduces Libido
Mental exhaustion from constant stress drains your energy, leaving little room for sexual interest.
By Goodrxmedicine
Unhealthy Coping Mechanisms
Turning to alcohol or smoking to cope with stress worsens sexual health, affecting both libido and performance.
By Goodrxmedicine
Relaxation Techniques for Sexual Health
Incorporating relaxation techniques like meditation and exercise can reduce stress and boost your sexual health.
By Goodrxmedicine