Bonus Tips!

5 Surprising Benefits of Regular Sex on Mental Health

ByGoodrxmedicine

Boosts Mood Instantly

Regular sex triggers release of feel-good hormones like serotonin & oxytocin

ByGoodrxmedicine

Reduces Stress Levels

Sex can significantly lower cortisol, the hormone responsible for stress

ByGoodrxmedicine

Enhances Emotional Bonding

Sex strengthens emotional connections through release of oxytocin i.e. dubbed 'love hormone'

ByGoodrxmedicine

Improves Sleep Quality

The afterglow of sex releases endorphins that help you relax & improve sleep patterns

ByGoodrxmedicine

Increases Mental Resilience

Frequent Sex has been linked to better cognitive function & reduced risk of depression

ByGoodrxmedicine

Sexual Activity & Mental Health

Studies show people who have regular sex are 50% less likely to suffer from anxiety.

ByGoodrxmedicine