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What Are The Causes of Erectile Dysfunction in 20s

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Written by- Julian Carter

Our brain, nerves, hormones, muscles, and circulatory system are all involved in an erection. 

All these body parts help fill the erectile tissue in the penis with blood.

A man suffering from ED will always find it challenging to attain and maintain an erection during sex. 

In some patients achieving an erection is impossible. Others find it challenging to maintain an erection for over a few minutes.

Research shows that ED is more common in older men but is also significantly impactful in younger boys.

The majority of causes of ED are treatable Continue reading to discover more about the causes of Erectile Dysfunction in 20s.

How common is ED in younger men?

How common is ED in younger men?Source: Ryanking999
How common is ED in younger men?

Erectile Dysfunction (ED) is quite a prevalent problem for men around the globe. 

Around 30 million men suffer from ED in the US, according to the National Institutes of Health.

Younger men might believe that ED is common among older men. 

But this is not the case. It’s still relatively frequent to experience ED in your 20s, even though ED is more prevalent in older men.

A 2013 survey shows one out of every four men seeking ED treatment is below forty.

What’s more alarming is that over half of the men under 40 in this survey had extreme ED. 

This meant they could not get or sustain an erection firm enough for penetrative intercourse.

ED is a condition that is becoming worse, according to research. 

According to a 1999 study published in BJU International, 322 million men worldwide are expected to have ED by 2025. 

This is an increase of around 170 million from the mid-1990s. Consulting your doctor is the best possible way to find a cure. 

Your doctor will examine your condition and determine the cause of your ED. Accordingly, your doctor will suggest a cure to help you overcome your ED.

Cardiovascular Disease, High Blood Pressure, Diabetes, etc., are often the potential causes of ED.

What causes ED in your 20s

What causes ED in your 20sSource: Getty-images-signature
What causes ED in your 20s

A singular factor does not cause ED. Instead, it can be a combination of a variety of factors.

Erection problems may be caused by cardiovascular disease, stress, depression, or excessive pornography.

Figuring out the cause of your ED can help you determine the right course of treatment. 

Below is a list of typical ED causes and details on how each may impact your erectile function.


According to studies, there is a strong connection between Obesity and ED.

For instance, those suffering from cardiovascular disease are more prone to ED than others.

Also, there is proof that shedding weight can improve sexual performance and ED.

In an Italian study, overweight and obese men who shed an average of 33 lbs over two years reported increased erectile function.

High Blood Pressure and Obesity indicate a reduction in testosterone levels, essential for erection.

To have detailed understanding of the relationship between Obesity and ED, read Obesity and Erectile Dysfunction: Common Solutions and Connection


Diabetes can harm blood vessels and alter blood flow. This makes it difficult for your body to send blood to the penis’ soft tissue. 

The nerves in and around your penis may also be impacted, which could influence sexual stimulation.

Read Exploring the Link Between Diabetes and Erectile Dysfunction to know if ED can be caused by Diabetes or not.

Sexual Performance Anxiety

Another common cause of ED is sexual performance Anxiety. 

This causes you to worry about your appearance or sexual performance before and during sex.

Men and women of all ages can suffer from performance anxiety.

Read Treating Performance Anxiety ED: Breaking the Cycle to learn about treatment methods to counter Performance Anxiety.


Erectile Dysfunction and smoking have a direct connection.

In 2015 Researchers found that compared to non-smokers, cigarette smokers have a higher risk of ED.

Cigarettes and other tobacco products can affect erectile health and sexual performance in several ways.

Before taking Viagra, always consult your doctor for interactions and the right dosage to be taken

Smoking can harm your cardiovascular system.

Tobacco products contain heart-damaging chemicals that increase the risk of high blood pressure and other cardiovascular illnesses, often linked to ED.

Second, smoking nicotine might narrow your arteries, reducing blood flow. 

This is bad for your sexual performance because proper blood flow is essential for erections.


Talking about ED can be awkward, especially for young boys. It will help if you remember that you can always go for medical health. 

Obesity, Diabetes, Anxiety, and Smoking are some of the major causes of Erectile Dysfunction in 20s.

Male ED is a common problem that affects millions of men, and it is treatable.

It’s crucial to get ED treatment because it could be an indication of underlying medical issues. 

Directly addressing the issue with your doctor can contribute to quicker and more effective solutions.

Cardiovascular Diseases: It is a term used to define heart or blood vessel-related diseases.

Frequently Asked Questions

How do you fix Erectile Dysfunction in your 20s?

Oral pills like Viagra, Cialis, etc., are the most commonly used treatments for ED. But if Psychological reasons cause your ED, you can always go for therapy.

What is the leading cause of Erectile Dysfunction in 20s?

Cardiovascular issues, Obesity, Stress, Anxiety, etc., are some of the most common causes of ED.

Is it normal to get ED in your 20s?

According to some research, ED is common among younger men.

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